womb healing

Womb Healing For Mamas Of Pregnancy Loss

What happens to your connection with your womb when you lose a baby you were carrying?

It’s a make-or-break situation. The connection can be destroyed OR you can transform it into an empowering milestone on your journey.

If you’ve had a miscarriage, medical termination, stillbirth or any other kind of pregnancy loss, you know it can rip the heart apart.

And at times it may feel like others don’t get what you are going through.

When I had a pregnancy loss and I was upset about it (which I thought was natural), I was told by some people –“Well, you’re not the only one who has gone through this. It’s quite common. Get over it.”

Their response made me wonder why I even bothered to share my feelings with them – like I didn’t already know that other women in this world have also experienced it!

I know many have had it even worse than me – millions of women have had multiple losses, millions have not only lost babies but also their own lives in the process of giving birth.

But that doesn’t mean I shouldn’t have grieved my loss.

Losing a baby – no matter at what stage of fetal development – can be a devastating blow to the mother, father, and to everyone in the family. For some reason, the womb is not able to sustain the pregnancy. This can leave a feeling of emptiness in the womb as well as the heart.

Some of us may know the energetic root cause behind a pregnancy loss, and we may have made peace with it or we may not have.

Some of us may be racking our brains wondering what in the world went wrong.

Either way, it doesn’t matter anymore.

If you are now on the path of womb healing, have the confidence that you are ready to take a quantum leap to discover yourself on a whole new level.

As painful as the loss was, from the soul’s perspective, it was only leading you to an even grander place. You may not have arrived at that place yet. You may still be looking for clues that will lead you to your destination.

But remember – the journey is often as significant (if not more) than the destination itself. So, place your faith in the journey and take it one step at a time.

It has been more than a decade since I lost Siri in my womb (the name we gave to our baby angel who could not make it).

However, thanks to my energy healing practices, I have been able to connect to her soul essence all these years. It feels like she is around very often – in a non-physical form of course.

I feel Siri has been and continues to be my soul teacher. Her loss put me on this path of healing the womb. She opened my eyes to the mystery of the womb. She helped me connect to my feminine glory and to be proud of it. I am awakening to the power of my Divine Feminine only because of her. She has been a primary instrument in the healing and blossoming of my sacral chakra.

And while all these blessings don’t make the pain of losing Siri any less, I am so grateful to her beautiful soul for everything she made possible through all that pain.

She continues to linger like a sweet fragrance – pure and unconditional.

She is and will always continue to be our first child. Her two equally angelic siblings (in incarnation now) take second and third place. The family tree feels healed and complete that way.

This is my story. Your story will be unique to you.

In the context of womb healing, what could be the silver lining to your pregnancy loss?

That is something only you have the right to answer.

You can’t think your way to the answer. You have to feel your way to it.

There is no hurry to answer it. Let the answer take birth softly in your heart.

If you resonate with this article, you can be certain there is something beautiful unfolding for you.

Trust that the answers to all your questions will come when you ask them from your heart and are ready to receive them for what they are.

Trust this journey of building a new ‘Womb Consciousness’ on the planet!

inner child, self love

Singing To Your Inner Child

Does your Inner Child need some tender love and care?

Try singing this beautiful song to her or him!

Skidamarink a dink a dink

Skidamarink a doo

I love you

I love you in the morning

And in the afternoon

I love you in the evening

And underneath the moon

Oh, Skidamarink a dink a dink

Skidamarink a doo

I love you

My toddler loves this song and watches it frequently on YouTube (Mother Goose Club Songs For Children)

One day, I happened to watch it along with her and fell in love with it.

The lilting melody and warm visuals tugged at my heartstrings.

I now sing it to my toddler and also to my Inner Child!

Try placing a doll or soft toy in your arms (to represent your inner child) and sing this to her or him. And if you have young children, sing it to them too!

Notice how this song makes you feel in your heart space. Have fun!   

modern medicine, when spirit meets science, womb healing

Womb Healing For Cesarean Birth Mamas

I know a lot of women who are unhappy about the fact that they required a cesarean section to bring their babies into the world.

They usually report feeling angry or inadequate, like they weren’t capable of giving birth naturally.

While it is perfectly normal to feel those emotions, this is a trauma you don’t want to carry in your womb. On the healing path, we have enough to deal with already. For our own well-being, it is best we learn to see things we couldn’t have done much about from higher perspectives so we may be free to move forward.

Womb Healing For Cesarean Birth Mamas

  1. Completely acknowledge the emotions you are feeling. Journal about them or use EFT (Emotional Freedom Technique). The more you acknowledge them, the faster they are neutralized and easier they become to release. This paves way for you to see the same upsetting event from a different perspective and heal yourself in the process.
  2. Reflect on why you needed a cesarean section in the first place. You would have been informed by your medical team about why you required the surgery. This surgery is done when allowing labour to progress naturally poses a risk to the baby or mother. Until several decades back, rates of infant and maternal mortality were pretty high. Women risked their lives in order to give birth. Thanks to advances in medicine that make a timely diagnosis of complications and intervention possible, mortality rates have been brought down significantly. Yes, you were deprived of your natural birthing experience. However, you or your baby also gained something in the process. Acknowledging the benefit you received will help you release the associated trauma faster and may even bring in feelings of gratitude.
  3. Contemplate on feelings of ‘let down’ you may be holding on to. If you feel like your body let you down by not allowing you to birth naturally, ask yourself if that’s true or if it’s just another limiting belief you’ve taken on. A lot of women hold on to the belief that in order to be seen as women they must be perfect in every way – fair, beautiful, slim, blemishless, perfect moms, wives, and daughters and the list goes on. Could it be that you’re harbouring a subconscious belief that says you must also be the perfect ‘birther’ of life?
  4. Nature is perfect and imperfect at the same time. There is nothing like a ‘perfect birther.’ Left to nature, births happen perfectly and imperfectly all the time. Left to nature, some mothers and offspring survive, some don’t. This is the case with animals too, and not just humans. That’s just how nature works on Planet Earth. When seen from this perspective, have you ever considered that it may not even be your fault or your body’s fault that you couldn’t have a perfect natural birth?
  5. Having said that, it’s also equally true (at least for those of us on the healing path) that our outer world is a reflection of our inner world. There are times when we know why we manifested a certain experience into our lives. There could be soul lessons to learn, especially if something bothers us more than it should. Looking at an experience from your soul’s perspective may help you find answers to deeper questions you may be asking and bring solace to your body, mind, heart, and soul.

In conclusion, remember, we are at a pivotal point in the story of humanity. Many of us women now have the freedom to awaken to the power of our Divine Feminine and our wombs. Nothing that you experienced – physically, mentally, emotionally, spiritually, and medically – can stop you from awakening and connecting to your womb on a whole new level. The only thing that can stop anyone is their reluctance to see events from more balanced perspectives and their unwillingness to let go of stored pain. Accepting life for what it presents while also being open to its mysteries and newer possibilities can bring peace and healing.

divine feminine divine masculine, womb healing

Womb Love Meditation For Beginners

After my first post on ‘Womb Healing,’ I received messages from many of you asking about how you can connect to your womb. I’m very happy to know so many of you resonated with this!

There are many ways to connect to your womb. However, it’s best to start off simple.

In this post, I share a simple meditation to help you get started on this journey into your womb.

Womb Love Meditation For Beginners

Sit or lie down comfortably.

Take a few deep breaths until you feel centered.

Place your palms on your heart chakra and tune in to the frequency of love. Breathe into this love for a minute or two.

When you feel sufficiently tuned in to the love frequency, move your palms to your womb space and let them rest there for as long as you feel guided to. You are now transferring this love energy into your womb.

Notice how this process feels. There is nothing you need to do for now except enjoy this new way of connecting to your womb.

If there is something you feel like saying to your womb, please do so. And if you get a message in return, receive it with gratitude. If you don’t wish to say anything, just connecting in silence is great!

When the process feels complete, express gratitude for this significant milestone on your healing journey. You are now an awakening woman, developing consciousness of her womb and building a brand new high vibrational relationship with it. You are tuning into the power of your Divine Feminine.

Open your eyes and move your body gently.

Remember, in order to connect to your womb, it doesn’t matter how old you are or what stage of womanhood you are in. It doesn’t matter even if your physical womb has been removed for medical reasons. The energetic imprint of your womb shall always remain and you can connect to it energetically.

Enjoy your new ‘Womb Consciousness!’

when spirit meets science, womb healing

Healing The Womb: A Journey Into Your Sacral

I see the womb as a sacred space, a powerhouse.

However, for many, this sacred powerhouse turns into a junkyard that houses trash of varied kinds – negative beliefs around menstruation, pregnancy, childbirth, and sexuality, and wounds associated with any or all of them. These beliefs and wounds can block their connection to one of the most beautiful energy centers – the sacral chakra.

I did not always see the womb as sacred. Until some years back, I held some very negative beliefs about my womb too. I saw my menstrual cycles as a nuisance and childbirth as something to dread.

Being on the healing path has taught me the significance of the womb and completely shifted how I view it.

The womb houses your creative potential. From an energetic perspective, this creative potential is not restricted to creating new life but to creating anything of value, beauty, or significance.

Connecting to your womb is a healing journey in itself.

Just as Reiki begins to speak to you when you connect to it, the womb also speaks to you when you become quiet enough to tune in to its wisdom.

I will be writing a lot more about this in the future as I explore the depths of womb healing and deepen my understanding of it.

But for now, all I wish to say is –

  1. There is beauty in your menstrual cycles. When you stop seeing them as a ‘nuisance,’ they reveal their splendour to you.
  2. Much like the moon, your cycles get you to travel through different phases – sometimes you are full of energy, sometimes you are low on energy, sometimes you shine bright, sometimes you encounter darkness, sometimes you brim with creative potential and get into ‘doing mode’, sometimes you retreat and need to ‘just be.’ When you are completely in sync with your body, you will know exactly how it is feeling at a given point in your cycle. Our worldly responsibilities may make it impossible for us to live in perfect accordance with the phases of the cycle. However, we can certainly do as much as we practically can. Something is better than nothing!
  3. So also with pregnancy and childbirth – when you see them for the miracle that they are and come into sync with the process unfolding within you, your entire experience of it shifts.
  4. What if you don’t menstruate anymore? What if you’re way past your childbearing years? What if you cannot bear children for some reason? What if you do not wish to bear children? Doesn’t matter. You still have a womb and you can learn to connect to its wisdom. Even if your physical womb has been removed for medical reasons, you still can connect to the energetic equivalent of it – your sacral chakra.
  5. And how could doing all of this help you? Personally, I have found that healing my womb has freed up a lot of stagnant energy and put me in touch with all aspects of my womanhood on a much deeper level. I feel more at ease within my body and enjoy my cycles. I try to live in accordance with the wisdom of my cycles to the extent possible. My creative potential is at its peak and I am able to churn out creative projects effortlessly. I cannot go back to the days of my pregnancy but I am able to connect to the experience energetically, relive it on a whole new level and integrate this new healed energy into my being.

I have a feeling this journey is going to get deeper and reveal more to me with time. I will share it with you as it unfolds. Until then, do see if you would like to embark on this sacred journey of healing your womb. If you feel called to it, you can be certain the path will be revealed to you!

divine feminine divine masculine, healing movies & tv shows, unconditional love

Movies & TV Shows That Heal: Good Witch

They are about to say ‘I Do.’

Three little letters, two little words.

It’s the simplest part of the day. But there’s nothing simple about the things that will remain unsaid.

‘I Do’ means “I do know I could be hurt. But I’m ready to be healed with you.”

It means “I do want to try even when the fear of failure holds me back, and I do not know the future. But I’m ready to be surprised along the way.”

And ‘I Do’ means “I do want your love. And I do give you mine.”

“And nothing we do will ever be the same because you and I will be doing it all together.”

I thought that was a perfect sermon for two people who were all set to begin a new life together.

Those are words from a Netflix series called ‘Good Witch’ that we are currently watching.

Good Witch is about life in a quaint little town called Middleton. The town has a magical feel to it. People are content with their lives. Everyone gets to follow their heart and do exactly what they like to do. There is abundance for all. There is a strong sense of community and people are mostly loving and kind. Even when their dark sides take over, they are able to work through the darkness and reclaim their light with ease. 

A healer named Cassie lives in Middleton along with her family. She is very intuitive yet balanced and grounded. Her life takes a significant turn when a rational and scientific doctor called Sam Radford moves next door to her. Opposites attract and love blossoms between them.

Apart from Cassie and Sam, there are several other characters who make the storyline interesting – Grace and Nick (children from Cassie and Sam’s previous marriages), Stephanie, who runs a Bistro, Abigail who owns a Flower Shop, Town Mayor Martha, and several other talented actors in smaller roles.

This gem of a series presents several life lessons. A recent episode in which Mayor Martha’s son married the love of his life moved me to tears and inspired me to write about it.

As in a typical Christian wedding, right before the bride and groom could say ‘I Do’ to one another, Martha read aloud some words of wisdom that Cassie had found somewhere and presented to her. These words highlight the significance of the words ‘I Do.’

I have shared those ‘Words Of Wisdom’ at the beginning of this article.

Everyone who has been in steady long-term romantic relationships (including marriage) knows that getting hurt is a possibility. Keeping love and romance alive takes nurturing. It requires a seamless exchange of love to happen between partners. It requires looking past one another’s differences and finding that spark of love buried in a corner of the heart. When the focus remains on love, the couple heals together, loves together, and lives together.

Maybe sharing such words of wisdom with people before they tie the knot can give them a realistic picture of romantic love and prepare them for what can be a challenging (sometimes) yet beautiful journey ahead!

Netflix seems to have understood my taste remarkably well and mostly shows me content that ends up healing and enriching my life in some way!

energy medicine, modern medicine, when spirit meets science

Energy Principles: When Resistance Blocks Flow

The minute he saw us, he began the conversation with a snide remark – “What Suraj? How is your practice going? I wish you had been a doctor of natural medicine! I would have come to you for treatment of all my ailments.”

We recently met an Uncle of mine at a family gathering. Something seems to come over him when he sees Suraj. He is ‘anti-modern medicine’ and believes allopathy (modern medicine) is ‘bad medicine.’ He tries to drag Suraj and me into pointless arguments that prove his belief is valid.

Since one cannot reason with Uncle, we try to limit our conversations and excuse ourselves politely as quickly as possible. However, this time around, I decided we had had enough and chose to give him a piece of my mind (with due respect).  

Suraj simply smiled when Uncle began the conversation in a strange manner as always. He is now used to his annoying ways and has stopped participating in these medical discussions. But I said –

“Well, I think Suraj is great doing exactly what he is doing. He’s helping so many cancer-afflicted people live a long and disease-free life.”

Uncle ignored my comment and went on in a judgmental tone.

“Allopathy cannot cure a single disease – diabetes, hypertension, arthritis – you name it. Plus all those side effects to deal with.”

He glanced at Suraj, who chose not to comment. But I couldn’t stop myself.  

“Well, allopathy may not be able to cure many illnesses, including hypertension and diabetes. But applied in the right manner, it can certainly manage them effectively,” I said.

“Well, you are wrong Haripriya,” he said.

“No Uncle, I’m not. So many in our own family are alive today only because, thanks to modern medicine, they have been able to manage hypertension and diabetes well. Mind you – I’m saying ‘manage,’ not cure. And some died miserably because they left those conditions unmanaged. And you know who all these people are,” I said.

“Well, that doesn’t mean anything,” he said.

“What does it mean then? I asked.

“I have always lived in accordance with principles of natural medicine. I believe in preventive medicine. I take only natural medicine for all my ailments. Everyone in our family could have done the same,” he said.

“Uncle, if you have always lived by principles that you believe prevent illnesses, why did you develop so many ailments in the first place?” I asked, “Should you not have been disease-free?”

The expression on his face changed.

“Well, my bad luck probably,” he said, “But it’s my good luck I choose to take natural medicine for my ailments.”

“Then why did you undergo an angioplasty when you were diagnosed with a heart condition?” I asked, “Isn’t that a modern medical procedure too? Couldn’t you heal it the natural way?”

“No choice there dear,” he said

“We always have a choice Uncle. If a treatment is all ‘bad’ and there’s absolutely nothing good about it, why take it at all?” I asked.  

Uncle laughed, “You don’t understand Haripriya.”

“So, help me understand the logic Uncle. What are your current blood pressure and blood sugar readings? You said they were high last year. Are they under control now?” I went on.

“Oh, don’t you worry about that!” he said, sounding hesitant to answer my question and changed the subject, “You talk in favour of modern medicine because your husband is a surgeon. Being a Reiki practitioner, you should be able to understand what I am trying to say.”

“You are mistaken Uncle. I don’t talk this way because Suraj is a surgeon. I talk like this because I have learned to see things from a neutral perspective. Nothing can be all bad. Good sides exist too. Modern Medicine is practiced world over and everyone knows people who have benefited from it one way or the other. To say allopathy is all bad and can’t manage any disease sounds biased to me,” I said.

“Well, you can come talk to my Yoga teacher. He will explain to you in detail about the dangers of allopathy,” he said.

“I can learn all about that from my husband right here Uncle. He is able to explain perfectly well the risks of any modern medicine or medical procedure. But he is also able to explain the benefits offered by the same. All benefits and risks are rigorously documented. Nothing is sugar-coated. Modern medical treatments are meant to be taken only when their benefits outweigh their risks. And when that’s the case, I don’t see any reason why they shouldn’t be taken when genuinely required,” I said. 

“Well, Haripriya, you are blind,” he said and patted me on the head with a smile.

“I’d rather be blind than biased Uncle,” I said, “When I am biased towards anything in life, my energy drops. When I talk bad of something, even if it’s just a form of medicine, life ensures I get a dose of exactly that which I was resisting! But when I am able to see the greater good in everything, while also being aware of the potential negatives, my life flows with ease and I am at peace. I have learned my lessons the hard way.”

“Well, all this sounds like Greek and Latin to me!” he said.

‘It won’t be if you work with energy Uncle,” I said, “Why don’t you get trained in Reiki?”

At that point, another person entered the room, our conversation ended and Uncle walked away.

“Whew! What came over you today?” asked Suraj.

“Nothing! I just spoke my heart,” I said, “Hopefully, we will never have one of these draining conversations with Uncle again!”

“Hmm… Let’s see. Knowing him, you never know!” said Suraj.

Two hours passed and there was no sign of Uncle. As we prepared to leave, he appeared suddenly and said, “Haripriya, I will get in touch with you regarding Reiki. I wish to learn this strange language you speak!”

“You’re most welcome to Uncle. Call me and we’ll plan it out, ” I said.

“God bless,” he uttered and left.

What’s going to happen next? I will know only after I receive that phone call from him! I am certain it will come exactly when he is ready for it – not one moment sooner or later.

modern medicine, reiki, when spirit meets science

The Joy Of Offering Reiki To Loved Ones

Recently, I offered Reiki to my husband Suraj after a very tiring day he had at work.

He had to perform a complex cancer surgery involving four major organs – the esophagus, stomach, and spleen had to be removed completely, and a portion of the pancreas also had to be removed. A segment of the intestine had to be brought up and converted into a new esophagus.

Just listening to the details of the surgery made me feel overwhelmed and I thought to myself,

“You sure need a lot of stamina, and courage to do this kind of work!”

I could also imagine how tiring it may have been for the surgical team. This extensive procedure required him and his supporting team to be on their feet for almost seven hours at a stretch.

When he returned home, I saw he was super exhausted. His neck and shoulders seemed to be hurting.

He had asked me for Reiki the evening prior to this long surgery. But I was exhausted and promised to do it the next day. Considering how difficult the surgery was, offering Reiki after he was done with it turned out to be of greater benefit.

As I placed my palms over his third eye chakra, his breathing became softer, his body loosened up and he began to relax.

When I had my palms on his throat chakra, he suddenly opened his eyes and flashed a warm smile at me.

No words were required. The smile told me he was enjoying the Reiki.

He closed his eyes and drifted back into a state of deep relaxation again.

I felt grateful for the opportunity to share the gift of Reiki with an individual who is constantly giving to others in need of his services.

As I worked my way through the chakras, I noticed that his shoulders and some other chakras needed extra attention. However, overall, the energy flowed easily and he received all of it with zero resistance. When the session was done, he got up feeling energized and rejuvenated.

One of the gifts of Reiki is being able to share it with those we love and cherish the most.

I have been offering Reiki to my family and friends for years now and I must say those have been among the best sessions. I feel this is because there is an already established exchange of love with the people we are closest to. Sharing Reiki seems to make that bond of love even stronger.

What are your experiences of offering Reiki to those you love? I would love to hear from you!

law of attraction, Twin Flames, when spirit meets science

The Grand Thread Of Universal Energy

I believe beyond doubt that we are all connected by an invisible yet grand thread of energy.

I believe beyond doubt there is more to our existence than meets the physical eye.

My belief is not blind. Nor has it been imposed by anyone.

It has formed as a result of my own experiences.

When I look back at my life, I see that an invisible thread of energy was functional in my life, even when I wasn’t conscious of its presence. It has been functional since the time I was a child and continues to be present to this day.

I can write an entire book explaining the role this invisible energy thread has played in my life. I have drawn into my life both negative as well as positive people and experiences and I can see the place each of them takes in this invisible thread of energy.

Prior to the year 2007, my life was mostly filled with negative energy of varied kinds. In this article, I choose to share examples from the period of 2007 and beyond, when I learned to tap into the power of this energy thread in positive and conscious ways and began to draw more positive energy into my life as a result.

I share three positive examples from the year 2007-

Sixth Sense At Work

In the years 2006-07, I often traveled past a hospital in Bangalore. Every time I went past it, I felt an irresistible urge to gaze at it. And I gave in to this urge every single time. I didn’t give much thought to why I felt that way. All I knew was that looking at that hospital gave me a subtle sense of peace. And I forgot all about it until I went past it again!

When I met Suraj in 2007, he told me he worked for the very hospital I had been looking at for a year! He had completed his super-specialty training in cancer surgery in 2006 and was employed by that hospital the very same year.

When he told me about his workplace, I had a fleeting thought – “How interesting that I was drawn to this hospital for no logical reason! Maybe it wasn’t illogical after all! My sixth sense probably picked up something the other five could not.”

‘Almost Meeting’ Just Before ‘The Meeting’

Suraj dropped me home the day we met for the first time, and when he saw where I lived, he smiled in surprise. He said he had visited the office of a Medical Council located right next to my home exactly a week ago!

And when we traced it even further, we deciphered that on that day, a week ago, I had walked out of my home around the same time that he walked into the Medical Council. It may even have been the same moment or barely a few minutes apart!

“How interesting again!” I thought.

I personally feel this was because the time for our meeting was drawing closer. And I believe this phenomenon of almost brushing past one another was a way for our souls to re-connect before we could meet in person.

And why do I say re-connect?

Eternal Connections

Right from my childhood, I felt connected to an unknown soul who I felt was out there but who I hadn’t yet met. I knew deep within that I would meet this soul in physical form one day.

And I personally feel Suraj was that soul. Reasons being-

The minute I looked into his eyes, I saw a hidden light and his energy felt familiar.

I barely knew him, yet I felt very safe in his energy.

From the period of 2003 leading up to 2007, I was constantly attracting people who ended up being terrible for the ‘human me’, though they were great catalysts for my growth as a soul! When I had a spiritual awakening in 2007, I decided I was done drawing the wrong people into my circle.

Suraj was grounded, stable, sensible, and sincere. It was refreshing, to say the least.

The roller coaster ride through years of chaos and craziness was brought to a screeching halt by his grounding presence in my life.

He was my exact opposite in some ways but we shared a similar vibration and core values. His contrasting energy infused with the higher vibrations of safety and unconditional love grounded me and healed me in more ways than one.

This was just the beginning of another journey on the thread – a journey towards greater evolution and unconditional love!

Twin Flames, unconditional love

Who Are Twin Flames?

I was introduced to the word ‘Twin Flame’ some years ago.

It took me plenty of reading and effort to understand the concept of Twin Flames.

Once the concept was understood, I realised that despite not being aware of the terminology, I had been living the Twin Flame journey for several years.

The concept of Twin Flames may seem ‘woo-woo’ but when you look closely, you will see that the Twin Flame journey is deeply enriching and spiritual. The terminology may seem other worldly but the phenomenon itself is not. A lot of people experience the Twin Flame dynamic in their relationships. When you recognise this dynamic as an opportunity to elevate your relationship to a higher level, you begin to live the Twin Flame journey consciously.

My understanding of Twin Flames is this-

A Twin Flame is a soul whose energy feels closest to your own, yet is different – much like twin babies in the womb who are deeply connected yet have individual identities.

A Twin Flame partnership is very often romantic, though it can also be non-romantic.

If you’ve ever had the feeling that there was someone out there whose presence you could feel deeply but who you hadn’t yet met physically, it could very likely be your Twin Flame you were connecting to.

When you look into the eyes of your Twin Flame for the first time, you feel instant recognition and a sense of coming home. The Light in their eyes feels very familiar.

You feel very safe with your Twin Flame – physically and emotionally. It feels comfortable to be who you are and to reveal your authentic self to your Twin Flame.

Your Twin Flame is your opposite in many ways but you share similar core values. Your differences act as teachers. They help you embody the opposite energy and to achieve greater wholeness. You become living embodiments of the Yin and Yang.

Very often, it can seem like the contrast presented by your differences may push you apart. And in several cases, the clashing of energies could result in periods of physical or emotional separation. However, despite encountering rough territory, love manages to prevail. And when both of you are able to recognise the love that glues you together, your differences fade into the background.

Twin Flames are mentors in unconditional love to one another. Unconditional love may come more easily to one twin and the power of that love helps transform the other twin. Eventually, both become embodiments of unconditional love. Once the relationship reaches this stage, nothing can ever shake it again.

When you meet your Twin Flame, you may discover that the challenges you faced in previous relationships (romantic and non-romantic) helped set the stage for one of the highest and most rewarding relationships you would ever have – the one with your Twin Flame. The reward of experiencing a higher and deeper love feels well worth all the struggle.

Your Twin Flame acts as a mirror and shows you everything about yourself that you don’t like to see. He or she can bring out the worst in you. But this gives you an opportunity to clear out muck buried under the carpet of your subconscious and free yourself. The Twin Flame triggers profound inner growth and evolution.

Your Twin Flame can also bring out the best in you. By constantly challenging you on different levels, yet loving you for who you are, he or she creates a perfect environment for you to blossom to your highest potential.

Your Twin Flame acts as your healer. Their unconditional love helps heal some of your deepest wounds – mental, emotional and in some cases, even sexual wounds (of the psyche).

None of what I have shared about Twin Flames is set in stone. When I understood the concept of Twin Flames and traced my own journey, I saw that it had unfolded in accordance with everything I had learnt. And this learning is what I share here.

These pointers are meant to help you understand the potential of a Twin Flame partnership and to recognise it if this is part of your journey. Even if you don’t believe in the idea of Twin Flames, you may find some value in the concept and apply it to better your significant relationships and elevate them to a higher level.