sacred marriage, unconditional love, when spirit meets science

The Sacred Marriage

A Sacred Marriage (or equivalent romantic relationship) has varied definitions.

This is how I describe it-

  1. In a Sacred Marriage, both partners are in love with themselves before they fall in love with each other. Or, they learn to love themselves as they journey together. There is no question of one partner completing the other with their love. Both partners are whole and complete in themselves, and this whole and complete love is shared and enjoyed.
  2. The energy of ex-romantic partners (if any) is cleared, so it doesn’t interfere with the energy dynamics between the couple. When exes linger in the energy field, it blocks a couple from achieving their highest potential together. When old energy is cleared, the field is fertile for new possibilities to take birth.
  3. The primary focus of a Sacred Marriage remains on love. When love is first priority, differences don’t feel like a big deal anymore. Partners may even grow to love one another’s differences. They recognise the strength their differences bring to the relationship.
  4. The longer couples are together, the more each partner gets to see the good, bad, and ugly in the other partner. However, since love seals the relationship, the relationship remains alive even after the passing of the honeymoon phase- when we feel so intoxicated we notice only the good! It is possible to sustain that feeling of intoxication provided one is willing to vibrate at the higher frequency of unconditional love! I can’t explain how exactly this works but when you love unconditionally, the romance feels as alive as it did when you first met. It’s possibly just the power of love at work.
  5. Love becomes the foundation of sexual connection. Intimacy ceases to be a primal or mechanical activity to be checked off one’s to-do list. It evolves into a sacred platform to share and experience the depths of love with another soul.

Unconditional love – for self and for the other – is integral to the building of a Sacred Marriage.

Don’t let this list intimidate or discourage you! The purpose of sharing this is to put forth the perspective of love being the building block in a Sacred Marriage.

Don’t worry if your partner doesn’t understand this kind of stuff. Just do your part.

To be honest, though I am the energy healer here, it was my husband who demonstrated the true meaning of unconditional love to me. He didn’t worry if I would ever get it! He just loved for the sake of love.

Over years, I learnt from who he was and the capacity to love unconditionally was awakened within me too. So, all you have to do is work on yourself and not worry about whether your partner is working as hard as you or not.

Remember, your soul has picked a specific person to be your partner for a reason. Honour your soul’s choice without comparing yourself to other couples. You are exactly where you are meant to be. And when you do your inner work, the Universe pitches in to support you in every way possible.

If you resonate with this article, it means there is every possibility you have it in you to build a Sacred Marriage. Or you are already in one and you just have to recognise it.

I wish you love, joy, and peace!

P.S: This does not apply to relationships that are abusive in nature. No one must put up with abuse of any kind. Seek professional help if you are in a toxic relationship.

divine feminine divine masculine, healing movies & tv shows, unconditional love

Movies & TV Shows That Heal: Good Witch

They are about to say ‘I Do.’

Three little letters, two little words.

It’s the simplest part of the day. But there’s nothing simple about the things that will remain unsaid.

‘I Do’ means “I do know I could be hurt. But I’m ready to be healed with you.”

It means “I do want to try even when the fear of failure holds me back, and I do not know the future. But I’m ready to be surprised along the way.”

And ‘I Do’ means “I do want your love. And I do give you mine.”

“And nothing we do will ever be the same because you and I will be doing it all together.”

I thought that was a perfect sermon for two people who were all set to begin a new life together.

Those are words from a Netflix series called ‘Good Witch’ that we are currently watching.

Good Witch is about life in a quaint little town called Middleton. The town has a magical feel to it. People are content with their lives. Everyone gets to follow their heart and do exactly what they like to do. There is abundance for all. There is a strong sense of community and people are mostly loving and kind. Even when their dark sides take over, they are able to work through the darkness and reclaim their light with ease. 

A healer named Cassie lives in Middleton along with her family. She is very intuitive yet balanced and grounded. Her life takes a significant turn when a rational and scientific doctor called Sam Radford moves next door to her. Opposites attract and love blossoms between them.

Apart from Cassie and Sam, there are several other characters who make the storyline interesting – Grace and Nick (children from Cassie and Sam’s previous marriages), Stephanie, who runs a Bistro, Abigail who owns a Flower Shop, Town Mayor Martha, and several other talented actors in smaller roles.

This gem of a series presents several life lessons. A recent episode in which Mayor Martha’s son married the love of his life moved me to tears and inspired me to write about it.

As in a typical Christian wedding, right before the bride and groom could say ‘I Do’ to one another, Martha read aloud some words of wisdom that Cassie had found somewhere and presented to her. These words highlight the significance of the words ‘I Do.’

I have shared those ‘Words Of Wisdom’ at the beginning of this article.

Everyone who has been in steady long-term romantic relationships (including marriage) knows that getting hurt is a possibility. Keeping love and romance alive takes nurturing. It requires a seamless exchange of love to happen between partners. It requires looking past one another’s differences and finding that spark of love buried in a corner of the heart. When the focus remains on love, the couple heals together, loves together, and lives together.

Maybe sharing such words of wisdom with people before they tie the knot can give them a realistic picture of romantic love and prepare them for what can be a challenging (sometimes) yet beautiful journey ahead!

Netflix seems to have understood my taste remarkably well and mostly shows me content that ends up healing and enriching my life in some way!

Twin Flames, unconditional love

Who Are Twin Flames?

I was introduced to the word ‘Twin Flame’ some years ago.

It took me plenty of reading and effort to understand the concept of Twin Flames.

Once the concept was understood, I realised that despite not being aware of the terminology, I had been living the Twin Flame journey for several years.

The concept of Twin Flames may seem ‘woo-woo’ but when you look closely, you will see that the Twin Flame journey is deeply enriching and spiritual. The terminology may seem other worldly but the phenomenon itself is not. A lot of people experience the Twin Flame dynamic in their relationships. When you recognise this dynamic as an opportunity to elevate your relationship to a higher level, you begin to live the Twin Flame journey consciously.

My understanding of Twin Flames is this-

A Twin Flame is a soul whose energy feels closest to your own, yet is different – much like twin babies in the womb who are deeply connected yet have individual identities.

A Twin Flame partnership is very often romantic, though it can also be non-romantic.

If you’ve ever had the feeling that there was someone out there whose presence you could feel deeply but who you hadn’t yet met physically, it could very likely be your Twin Flame you were connecting to.

When you look into the eyes of your Twin Flame for the first time, you feel instant recognition and a sense of coming home. The Light in their eyes feels very familiar.

You feel very safe with your Twin Flame – physically and emotionally. It feels comfortable to be who you are and to reveal your authentic self to your Twin Flame.

Your Twin Flame is your opposite in many ways but you share similar core values. Your differences act as teachers. They help you embody the opposite energy and to achieve greater wholeness. You become living embodiments of the Yin and Yang.

Very often, it can seem like the contrast presented by your differences may push you apart. And in several cases, the clashing of energies could result in periods of physical or emotional separation. However, despite encountering rough territory, love manages to prevail. And when both of you are able to recognise the love that glues you together, your differences fade into the background.

Twin Flames are mentors in unconditional love to one another. Unconditional love may come more easily to one twin and the power of that love helps transform the other twin. Eventually, both become embodiments of unconditional love. Once the relationship reaches this stage, nothing can ever shake it again.

When you meet your Twin Flame, you may discover that the challenges you faced in previous relationships (romantic and non-romantic) helped set the stage for one of the highest and most rewarding relationships you would ever have – the one with your Twin Flame. The reward of experiencing a higher and deeper love feels well worth all the struggle.

Your Twin Flame acts as a mirror and shows you everything about yourself that you don’t like to see. He or she can bring out the worst in you. But this gives you an opportunity to clear out muck buried under the carpet of your subconscious and free yourself. The Twin Flame triggers profound inner growth and evolution.

Your Twin Flame can also bring out the best in you. By constantly challenging you on different levels, yet loving you for who you are, he or she creates a perfect environment for you to blossom to your highest potential.

Your Twin Flame acts as your healer. Their unconditional love helps heal some of your deepest wounds – mental, emotional and in some cases, even sexual wounds (of the psyche).

None of what I have shared about Twin Flames is set in stone. When I understood the concept of Twin Flames and traced my own journey, I saw that it had unfolded in accordance with everything I had learnt. And this learning is what I share here.

These pointers are meant to help you understand the potential of a Twin Flame partnership and to recognise it if this is part of your journey. Even if you don’t believe in the idea of Twin Flames, you may find some value in the concept and apply it to better your significant relationships and elevate them to a higher level.

This is an image of a little boy in an article on soul based parenting by Haripriya Suraj, Reiki Master
inner child, self love, unconditional love

Parenting From The Soul : Helping Children Overcome Shame

As sounds of laughter and chatter permeated the living room, he sat on a sofa with his head bent backward, arms folded and resting on his eyes.

On the surface, it appeared that he was just relaxing.

However, I looked deeper and knew that something was terribly wrong.

I gently raised his hands and saw that his eyes were filled with tears.

I softly said, “ Sweetheart, can we talk?”

He said, “No. I don’t want to. I’m OK.”

I persisted, “No, you’re not. And we need to talk.”

He sounded irritated and said, “No. I’m fine. Leave me alone. Alright?”

The evening went on like everything was great.

When we got back home and I could look into his eyes, I said, “ You’re feeling sad, aren’t you?”

He said, “No. I’m just sleepy.”

I went on in a neutral tone, “ You’re feeling sad because someone said you’re bad and your sister is good.”

And with that, he burst into tears and began to sob.

This was my son.

At a social gathering, someone we know commented casually that my ten-year-old son is ‘bad’ while my daughter, a one-and-a-half-year-old, is ‘good.’

I thought that was a ridiculous comparison! How can we compare a toddler with a pre-adolescent?

Secondly, how would a child feel to be told he is ‘bad’ in front of several people?

Children can be naughty. But to be labelled ‘bad’ for being a child, who has not yet developed a complete personality, didn’t feel OK to me. I saw potential inner child wounds developing right before my eyes and it gave me the shivers.

My heart went out to my son. I held him tight as he cried and let out all the shame he must have felt and suppressed while pretending nothing was wrong.

As giant teardrops rolled down his soft cheeks, he sobbed, “No one likes me.”

I said, “That’s not true. And you are not bad. Yes, we all do ‘inappropriate’ stuff at times and you have too. But doesn’t mean YOU are ‘bad,’ alright?”

I went on, “People may tell you worse things as you grow up. But remember this – just because someone says something mean or inappropriate, it doesn’t make it true.“

This was the best I could do at that moment.

My little daughter realised her brother was upset and began to stroke his hands, hoping it would comfort him!

He reached out and held her hand too.

I was so grateful my son didn’t resent his sister despite being compared unfairly with her. He sure seemed more mature than many adults in this regard!

I was also grateful he felt safe enough to feel his emotions in the presence of me and his father. We don’t believe in telling him “boys don’t cry.” We know it’s perfectly possible for boys to feel their emotions and still grow up to be strong and healthy Divine Masculines.

My husband Suraj and I had a discussion on this matter later that evening. We were wondering if we should confront the person who passed this comment and tell her that she ought not to say such things to our son again.

After a prolonged discussion, Suraj was of the opinion that it may be best to let it pass. I agreed.

We knew confrontation would not change anything. This person is known for being insensitive and seems to be set in her ways.

Besides, the outside world is not always kind and sensitive.

People can be petty, rude, unfair and mean. 

And while this isn’t ideal, we felt it’s best our son is exposed to some of the harsher realities of life.

As parents, we are always there for him to fall back on.

Since we are the most important adults in his life at the moment, we hoped us telling him that he is an amazing little person should suffice.

We hoped us telling him that he doesn’t have to internalize the unfair and unkind words of people would help him keep his self-esteem intact.

I know I had to try hard to discard the negative labels I received as a child so I could feel good about myself as an adult. And Suraj instinctively knew how to keep his self-esteem high despite facing some challenging situations himself.

And we hope we can train our son enough to hold himself strong, so he doesn’t find himself in the same situation as an adult.

We hope to be parents who can hold an unconditional space for their child.

On the same note, until he is an adult, we see ourselves as the primary authority figures in his life. We lay down rules and regulations for his safety and social development. And there are consequences to be dealt with when rules are broken.

We are certainly not perfect parents. And we lose it at times too.

Like generations prior, we do the best with what we know at the moment.

But with all our imperfections, we shall strive to help both our children keep two very precious assets alive within them – self-esteem and self-love.

This is an image of heart made with hands in a blog post on Celebrating Love by Haripriya Suraj in her blog When Spirit Meets Science
unconditional love, when spirit meets science

Celebrating Love : Happy Valentine’s Day!

We all know a sweet energy that is invisible but is the essence of life itself.

This energy defuses difficult situations, heals hearts, and brings hope

It shines in the eyes of animals and is shared effortlessly by young children.

It is felt in the warm embrace of the parent, the sibling, the friend, and the beloved.

Through the years, we may discover that it can be felt in the embrace of pretty much any human being.

It is present in every single heart. If every heart on the planet taps into this essence completely, Earth would likely transform into ‘Paradise.’

It is often misconstrued to be the cause of pain and suffering. But, eventually, we realise it is a balm that heals pain and alleviates suffering.

LOVE – One of the most powerful forces in the Universe!

Love is to be celebrated every single day, yet having a special day to honour this sacred force is wonderful too.

May love heal any pain stored in your heart, bring you joy and lightness and make your life beautiful in infinite ways.

Happy Valentine’s Day!

This is an image of a gurudwara in a blog post on movies and tv shows that heal (Rab Ne Bana Di Jodi) by Haripriya Suraj,Reiki Master
divine feminine divine masculine, unconditional love

Movies & TV Shows That Heal: Rab Ne Bana Di Jodi

The season of love is here and I feel inspired to write about a love story called Rab Ne Bana Di Jodi – an Indian movie released in 2008.

On the surface, this movie feels like a typical Bollywood blockbuster packed with music, dance, and romance. However, it also offers value to those who seek more than entertainment in movies.

I have watched this movie at least twenty times! Every time I watched it, my heart healed a little bit more!

Rab Ne Bana Di Jodi is based on the life of a young woman Tani who loses the love of her life on the day of their wedding. She has no mother. Tani’s dying father sets her up with another man – his former student Surinder who he holds in high esteem. He wishes to see her safe and settled with a trustworthy partner before his transition. Surinder falls in love with Tani at first sight. However, Tani is overcome by grief and has no feelings for Surinder. She marries him only to help her father move on peacefully.

To many, this marital arrangement may seem like a ridiculous thing to do. However, if it can be understood as a well-intentioned father simply doing what he thinks is best for his daughter (in a culture where this is considered acceptable), what unfolds next is a treat for the heart and soul!

A cold-hearted Tani moves in with warm-hearted Surinder. Surinder is a sensitive soul and gives her space to come to terms with her challenges. He even moves into a different room and always talks to her with kindness and respect.

After a brief mourning period, Tani makes an effort to open up to Surinder. She beings to take charge of the house but is candid about the fact that she can never love Surinder.

Tani’s distance doesn’t deter Surinder. He continues to love her and does everything in his power to ensure she is happy.

The story takes an interesting twist when a new character Raj enters the scene. I will not give away more about Raj except for the fact that he is a potential threat to the Suri-Tani relationship.

Eventually, Tani finds herself torn between her feelings for Surinder and Raj. She feels obligated to Surinder because he holds an unconditional space for her. However, Raj is like a knight in shining armor!

Tani finally chooses Raj and makes plans to elope with him.

Before this plan can materialize, she happens to accompany Surinder to the Gurudwara- the place of worship for Sikhs. Still feeling unsure about where she is heading in life, she takes the opportunity to surrender to the Divine. She closes her eyes and converses with the Divine from her heart. She asks to be shown the Light.

She receives her answer the moment she opens her eyes!

And with this begins a whole new love story…

Thus, the title, “Rab Ne Bana Di Jodi” or “A Match Made In Heaven.”

Key Learnings

  1. Unconditonal love is powerful. It comforts, heals and turns situations around in unexpected ways.
  2. Love is not always about knights in shining armours or princesses in flowing gowns! Very often, people who appear ordinary are superheroes in disguise.
  3. We are never alone. When we call out to the Divine from the depths of our hearts, we are certain to receive an answer one way or the other ( as many of us have experienced).


This ia an image of Radha Krishna and depicts unconditional love in an article by Haripriya Suraj, Reiki Master, Bangalore on her blog 'When Spirit Meets Science'
divine feminine divine masculine, unconditional love, when spirit meets science

Radha-Krishna: Divine Mentors In Unconditional Love

Radha and Krishna – a divine couple that is symbolic of Higher Consciousness and Unconditional Love.

In February 2020, we were at a temple of Lord Krishna. I was drawn to a little idol of Radha & Krishna that was up for sale at the temple shop. I brought this home and placed it in my room.

Energy works in mysterious ways and I have no logical explanation to offer for how certain phenomena work. But simply having the energy of Radha-Krishna around me seems to have accelerated my growth in unconditional love.

I began walking the path of unconditional love in 2018. It deepened when I co-authored the book ‘When Spirit Meets Science’ with my husband Suraj in 2019. While Suraj had mastered unconditional love, I still had more work to do.

In hindsight, I feel bringing Radha-Krishna into my home also played a role in helping me make huge strides towards unconditional love.

It is hard to explain or theorize unconditional love. Though I knew what it meant on paper, I didn’t know how to embody it.

By the summer of 2020, life unfolded such that I was able to fully recognize and acknowledge the unconditional love that was present in my life and also give it back.

Dr. Newton Kondaveti, one of my very revered teachers of metaphysics, was presenting at a conference held some years back, when someone in the audience asked him a question-

“Does such a thing as ‘unconditional love’ actually exist in this world?”

His reply has stayed with me to this day. He said-

‘Love is always unconditional. Such is the nature of love. Conditional love is our erroneous creation.’

So, the question we must be asking is “Does conditional love actually exist?”

Deconditioning from the shackles of ‘conditional love’ and moving towards unconditional love was not easy for me. Challenges and tests were part of the journey. Unhealed wounds had to be dealt with and tears had to be shed. It often felt like my world was crashing down on me and all forms of love would disappear from my life. But it didn’t.

Now that I have reached destination ‘Unconditional Love’ successfully and continue to evolve, it feels like –

“Whoa! What a journey! What a feeling!”

All the turbulence I had to confront right from childhood feels worth it, considering where it brought me.

Unconditional love feels intoxicating in some ways and calming in other ways!

Words cannot do justice to it. Only experience can.

As I continue to explore the depths of unconditional love, I wish you a rich and rewarding journey into the realms of unconditional love within your heart!