energy medicine, when spirit meets science

What’s The Frequency Of Love?

When I began my healing journey in the year 2007, I attended a healing program that required us to work with the energy of the heart.

A healing session with this particular group meant – trained facilitators would send newbies like me healing energy from their heart space and we had to sit in silence and receive.

I found this concept very vague, because I couldn’t feel energy flowing from them to me. But they told me not to worry about feeling anything and to just be open and receptive to the experience.

When Reiki came into my life, barely four months after this, it felt like I had experienced a quantum leap or something!

I was suddenly able to feel an abundance of energy running through my palms and body.

I do not know how I could shift so quickly from not being able to feel a thing to feeling intense heat, tingling and a myriad of other sensations in my palms and body.

Power of the Reiki Attunement perhaps?

And after 15 years, all one has to say is, “Take a deep breath and drop into your heart space.”

And I am immediately able to feel the pulse of the heart chakra – the beautiful soft frequency of love – the heart feels like a warm cocoon and my eyes tear up as I soak in the ocean of love that lies right within each of us.

All of us feel love for self and others. But to experience love as an independent frequency within the body and the heart chakra is a very unique experience indeed.

I am grateful to be an energy healer. I love that we get to tune into the subtlest of frequencies within us and all around us!

energy medicine

Of Magical Blankets, Healing Naps, Divine Mothers & Soul Sisters

As the body rests in the warmth of the magical blanket –

Sadness is replaced by the Joy of the Mother.

Anger is replaced by the Love of the Mother.

Weakness is replaced by the Strength of the Mother.

Hopelessness is replaced by the Promise of the Mother.

Yesterday afternoon, I cuddled up under a warm blanket alongside my little one, played a guided healing meditation on my phone, and fell asleep midway through the process.

As I slept like a bear, my phone rang and the TV blared in the living room. But I didn’t hear a thing.

This was an unexpected stroke of luck for my son! With mom not reminding him that TV time was up, he enjoyed watching TV well past the allotted time.

I didn’t wake up even when my husband returned home and came into the room to check on me.

When I finally opened my eyes, I was very disoriented. It took me a few seconds to figure out what was happening.

When I walked out of the room, my husband told me I had been sleeping like a log – very unusual for someone like me who rarely naps during the day.

The same happened this morning. I am usually up early. But today I woke up at 7:45 am – far exceeding my normal requirement of 5.5 to 6 hours of sleep a night.

These episodes of hibernation seem to be helping my body process something that I am unable to process while I am awake. So, I am allowing myself this luxury.

A compassionate healer friend of mine tuned into my energy field and told me I am needing extra warmth during this time. She recommended I drink warm teas and receive love and warmth in different ways. I thought this insight so perfectly coincided with my warm blanket hibernation episodes.

Considering I have been connecting to the Divine Mother for a while now, the blanket, to me, represents the nurturing warmth of the Mother Energy.

I trust in the Divine Mother with all my heart.

And the Mother has sent me a few Soul Sisters – one who has provided me immense support with her insight and wisdom. And another who has supported me without even knowing she was doing so! She came to me for healing support and in the process of helping her, I received support myself.

You both know who you are!

I love you and am truly grateful to you.

energy medicine, when spirit meets science

Chakra Healing Analysis

Of the seven chakras, my crown and third eye have always felt open.

My throat and heart were partly open. They began to blossom further when I set foot on the healing path. It required years of extensive inner work to clear the many blocks and wounds they carried. But today, I can say confidently that they are over 90% open and healthy.

My sacral was also partially open. I began to experience deep healing of the sacral chakra in the year 2018 when I began my journey of ‘Healing The Womb.’ The healing of the sacral was near complete around the time Suraj and I co-authored the book ‘When Spirit Meets science’ in February 2019, which was immediately followed by a trip to Masai Mara in Kenya. I have no clue what shifted within me around that time period. But that book and trip together did something to complete my healing of the sacral chakra.

My guess is that the book helped me achieve Feminine-Masculine Energetic Union, and the energy of the land at Masai Mara helped with deeper integration of the healing. Today, I can say with pride and joy that my sacral has never felt so free and healthy!

Now, just the solar plexus and root chakras remain to be worked on! Almost all difficulties and challenges I face now are associated with these two chakras. Just observing how the philosophy of the Chakra System co-relates to my own life, helps me appreciate the wisdom in it.

I am being easy on myself as I work on my solar plexus and root because the journey has not been easy for me either. Unless I can be patient and compassionate with myself, there is no way deep healing can occur.

It may take some more years to complete the healing of these two chakras. But, no matter how long it takes, I am sticking with the process and making the most of the journey. Healing, after all, is a journey.

I intend that one day in the future, I will write another post and declare “All my seven major chakras are fully open, healthy, joyful, and in perfect balance. Thank you! Thank you! Thank you!”

energy medicine, modern medicine, when spirit meets science

Energy Principles: When Resistance Blocks Flow

The minute he saw us, he began the conversation with a snide remark – “What Suraj? How is your practice going? I wish you had been a doctor of natural medicine! I would have come to you for treatment of all my ailments.”

We recently met an Uncle of mine at a family gathering. Something seems to come over him when he sees Suraj. He is ‘anti-modern medicine’ and believes allopathy (modern medicine) is ‘bad medicine.’ He tries to drag Suraj and me into pointless arguments that prove his belief is valid.

Since one cannot reason with Uncle, we try to limit our conversations and excuse ourselves politely as quickly as possible. However, this time around, I decided we had had enough and chose to give him a piece of my mind (with due respect).  

Suraj simply smiled when Uncle began the conversation in a strange manner as always. He is now used to his annoying ways and has stopped participating in these medical discussions. But I said –

“Well, I think Suraj is great doing exactly what he is doing. He’s helping so many cancer-afflicted people live a long and disease-free life.”

Uncle ignored my comment and went on in a judgmental tone.

“Allopathy cannot cure a single disease – diabetes, hypertension, arthritis – you name it. Plus all those side effects to deal with.”

He glanced at Suraj, who chose not to comment. But I couldn’t stop myself.  

“Well, allopathy may not be able to cure many illnesses, including hypertension and diabetes. But applied in the right manner, it can certainly manage them effectively,” I said.

“Well, you are wrong Haripriya,” he said.

“No Uncle, I’m not. So many in our own family are alive today only because, thanks to modern medicine, they have been able to manage hypertension and diabetes well. Mind you – I’m saying ‘manage,’ not cure. And some died miserably because they left those conditions unmanaged. And you know who all these people are,” I said.

“Well, that doesn’t mean anything,” he said.

“What does it mean then? I asked.

“I have always lived in accordance with principles of natural medicine. I believe in preventive medicine. I take only natural medicine for all my ailments. Everyone in our family could have done the same,” he said.

“Uncle, if you have always lived by principles that you believe prevent illnesses, why did you develop so many ailments in the first place?” I asked, “Should you not have been disease-free?”

The expression on his face changed.

“Well, my bad luck probably,” he said, “But it’s my good luck I choose to take natural medicine for my ailments.”

“Then why did you undergo an angioplasty when you were diagnosed with a heart condition?” I asked, “Isn’t that a modern medical procedure too? Couldn’t you heal it the natural way?”

“No choice there dear,” he said

“We always have a choice Uncle. If a treatment is all ‘bad’ and there’s absolutely nothing good about it, why take it at all?” I asked.  

Uncle laughed, “You don’t understand Haripriya.”

“So, help me understand the logic Uncle. What are your current blood pressure and blood sugar readings? You said they were high last year. Are they under control now?” I went on.

“Oh, don’t you worry about that!” he said, sounding hesitant to answer my question and changed the subject, “You talk in favour of modern medicine because your husband is a surgeon. Being a Reiki practitioner, you should be able to understand what I am trying to say.”

“You are mistaken Uncle. I don’t talk this way because Suraj is a surgeon. I talk like this because I have learned to see things from a neutral perspective. Nothing can be all bad. Good sides exist too. Modern Medicine is practiced world over and everyone knows people who have benefited from it one way or the other. To say allopathy is all bad and can’t manage any disease sounds biased to me,” I said.

“Well, you can come talk to my Yoga teacher. He will explain to you in detail about the dangers of allopathy,” he said.

“I can learn all about that from my husband right here Uncle. He is able to explain perfectly well the risks of any modern medicine or medical procedure. But he is also able to explain the benefits offered by the same. All benefits and risks are rigorously documented. Nothing is sugar-coated. Modern medical treatments are meant to be taken only when their benefits outweigh their risks. And when that’s the case, I don’t see any reason why they shouldn’t be taken when genuinely required,” I said. 

“Well, Haripriya, you are blind,” he said and patted me on the head with a smile.

“I’d rather be blind than biased Uncle,” I said, “When I am biased towards anything in life, my energy drops. When I talk bad of something, even if it’s just a form of medicine, life ensures I get a dose of exactly that which I was resisting! But when I am able to see the greater good in everything, while also being aware of the potential negatives, my life flows with ease and I am at peace. I have learned my lessons the hard way.”

“Well, all this sounds like Greek and Latin to me!” he said.

‘It won’t be if you work with energy Uncle,” I said, “Why don’t you get trained in Reiki?”

At that point, another person entered the room, our conversation ended and Uncle walked away.

“Whew! What came over you today?” asked Suraj.

“Nothing! I just spoke my heart,” I said, “Hopefully, we will never have one of these draining conversations with Uncle again!”

“Hmm… Let’s see. Knowing him, you never know!” said Suraj.

Two hours passed and there was no sign of Uncle. As we prepared to leave, he appeared suddenly and said, “Haripriya, I will get in touch with you regarding Reiki. I wish to learn this strange language you speak!”

“You’re most welcome to Uncle. Call me and we’ll plan it out, ” I said.

“God bless,” he uttered and left.

What’s going to happen next? I will know only after I receive that phone call from him! I am certain it will come exactly when he is ready for it – not one moment sooner or later.

energy medicine, meditation

When Meditation Helps Relieve Stress

Over the last few months, I have developed an unusual condition that I have named a ‘Stress Cold.’

This ‘Stress Cold’ starts with me feeling the itch to move the muscles of my throat in a certain manner, which then triggers a runny nose and leads to continuous sneezing for a few minutes. If I pay attention to this condition, it seems to take on a life of its own and gets worse. It persists until I consciously decide to stop engaging with it or distract myself with another activity.

Of late, this mysterious condition has also begun to affect my sleep. Twice a week or so, I experience bouts of sneezing in my sleep and awaken as a result.

Recently, I was fast asleep when I developed one of these ‘Stress Colds.’ My husband Suraj was still up reading.

He shook me gently and said, “Are you alright?”

I was half-asleep and mumbled something that didn’t exactly make sense.

The sneezing persisted.

After a while, he placed his hand gently on my shoulder and asked again, “Are you alright? Do you need anything?”

At this point, I sensed a lovely flow of energy through his palm. He is not a Reiki practitioner. Yet, there was this sweet energy I could feel. The energy felt very comforting and reassuring. I believe anyone with an open heart can transmit healing energy to others. The frequency may be different from ‘Reiki’ but it is healing energy nonetheless.

This boost of energy helped me drift into restful sleep for a few minutes, after which I woke up. This time around, I was fully conscious and also had a wonderful feeling of well-being in my body, thanks to the surprise mini healing session I received!”

He said again, “Are you alright? You’ve been sneezing for a while now.”

I said, “I don’t understand what’s wrong! I can’t believe this condition has begun to bother me even while I am asleep. Something seems to be triggering me subconsciously.”

“Why don’t you do one of your energy healing practices before you head to bed? See if that helps?” he said.

I smiled and said, “Wow! You sure seem to know what will help me. Thanks a ton for reminding me to apply my own practices!”

I have now begun a bedtime meditation routine where I quickly tune in to my body and consciously release all traces of stress-energy before falling asleep. I got good results when I started off with this practice and enjoyed uninterrupted sleep. However, I plan to do it consistently for a few weeks and track my progress. This will help me see if this can be applied effectively long term.

I did not get into an analysis of what could be stressing me out. It could be any number of things, considering I have two energetic children to look after and lots of running around to do through the day. Stress cannot be avoided in life. However, it can certainly be managed effectively with all the wellness tools we have!

energy medicine, reiki

Energy Healing Is A Two Way Process

“Let me tune in to your energy before I can say anything.”

“Can you tell me how you are feeling?”

“Let’s just go with the flow and see what shows up for you.”

“Let’s not go against the flow for now. Difficult as it may be, let everything be as it is. Let’s revisit this problem after some time.”

“Whatever is for your highest good is what you can expect from this session.”

“Can we let go and surrender completely to the energy? Let’s allow it to do its work.”

“Breathe energy into every cell in your body.”

“Something doesn’t feel right. The energy feels off. Let’s go deeper and see what comes up.”

“Looks like you’ve absorbed some negative energy. Can you work on clearing it?”

“You’re all high vibe today!”

Most healers are familiar with this kind of ‘Energy Talk.’ After a point in time, it begins to feel natural to talk like this!

I have been offering Reiki sessions for the last 14 years and have worked with a variety of clients. The most memorable sessions amongst these have been the ones I’ve done for other experienced energy healers and also for people who may not be trained energy healers but have had a fair amount of exposure to energy-based healing therapies.

The reasons being-

  1. It is an absolute joy to converse freely with them in ‘Energy Language’ and not have them look at you like – “Have you gone nuts?!”
  2. It is also easier to give them feedback because they know and understand the subtleties of energy work and are well aware of its potential as well as limitations. They don’t expect miracles and magic from the healer, and are ready to do their part to find solutions.

Energy healing, like all other forms of healing, is a two-way process. It’s not about the healer doing something to make a client’s problems disappear. Healers can only offer support by facilitating the process of healing and showing the light.

Barring a few exceptions, recipients of healing are not meant to be passive. They are expected to open their eyes, recognise the light, be in charge and make every effort possible to move in the direction of light. Only then is true healing possible.

This is an image of a surgery in a blog post on emotional intelligence and sensitivity by Haripriya Suraj, Reiki Master
energy medicine, modern medicine, pregnancy loss

When All You Need Is An Angel

“Something’s wrong,” said the radiologist, sounding alarmed as she moved the ultrasound scanner over my womb.

My heart almost skipped a beat.

“I see a problem with the foetus,” she went on.

Seeing how anxious she was, my heart began to beat even faster.

Suraj, being a doctor, and her colleague, the radiologist explained something to him using medical terminology and told us to go meet my obstetrician immediately.

I was disturbed by how the radiologist had panicked. She probably didn’t realise that her panicking would rub off negatively on me.

I said to Suraj, “Is that how bad news is conveyed to a patient? Isn’t there a more professional and sensitive way to do so?”

But there was no time to discuss this, as the medical problem at hand needed more attention than my inner turmoil at that moment.

The obstetrician checked on me, and while I was still in the examination area behind a curtain, she returned to her desk and began to explain the problem to Suraj.

By then I had had enough!

I was really angry.

“Suraj may be a doctor and the baby’s father. But I am your patient and I am carrying the baby. So, doctor, I have every right to be part of this conversation and to hear from you directly about what is going on here!” I blurted out angrily in my mind.

But I didn’t wish to make a scene. So, I just announced I was feeling anxious and joined her at the desk.

It’s not like I couldn’t hear what was being said on the other side of the curtain. So I never could understand why the obstetrician chose to speak only with Suraj.

When l went into labour, another traumatic episode commenced.

While I struggled in pain, I could hear the nurses laughing and chatting away in the adjacent room. They came in only when they had to check if everything was progressing alright, medically speaking. They may have been used to seeing labouring women day and night, but to the women in pain, labour is not an everyday occurrence. What I most needed at that time was for someone to comfort me a bit, more so because the baby wouldn’t make it.

The only positive in this situation was that my endangered life was saved through timely intervention – thanks to advances in modern medicine and to the skill of all the treating doctors. They may not have been the best at connecting to the ‘human’ in me but they were certainly competent otherwise. And I shall remain forever grateful for that.

When the ordeal was done and I woke up the next morning, I saw a kind young face peering down at me. She was dressed in white and I realised she was a nurse. She adjusted my blanket, stroked my forehead, and comforted me with a few kind words. And I thought to myself, “Here comes an Angel. I really needed to meet one. I wish you had been here last night. But I’m happy to meet you nonetheless. Thank you, God!”

A year after this incident, I landed in the hospital again – this time for the surgical removal of a mole on my face.

This growth on the skin was harmless and I could have just let it be. However, I chose to have it removed.

The surgery was a minor one performed by a senior plastic surgeon under local anaesthesia.

For this super simple procedure, I wasn’t expecting the surgeon to explain much to me or for anyone to comfort me during the surgery! However, this experience turned out to be diametrically opposite to the pregnancy.

This surgeon overlooked the fact that Suraj was present during the consultation and that the two of them were colleagues. He gave me my rightful place as the patient and took enough time to explain the treatment plan to me in layman’s terms.

On the day of the surgery, he walked into the operation theatre with a warm smile – not just for me but for all the staff waiting to assist him.

His calm demeanour put me at ease instantly.

He spoke to me gently and went to great lengths to ensure I was comfortable throughout the procedure. He spoke with much respect and dignity to the theatre nurses and to all the other staff too.

And I was like, “Wow! What a lovely energy! Life is strange though. I could have sailed through this cosmetic procedure without any reassurance. Neither am I afraid, nor in pain or shock. Yet, here is someone going out of his way to keep me comfortable. I needed mental and emotional support during the nightmarish pregnancy and labour. But except for that kind nurse I briefly interacted with, no one in that team was equipped to give it. I wish this gem of a plastic surgeon was a radiologist and obstetrician too! If I had someone like this on my case last year, it would have made that challenge way easier to get through.”

Some people seem to innately know how to connect to the ‘human’ in others, while others need to learn these skills.

The energy someone radiates makes a huge difference – at least to people like me.

I don’t expect life to be all roses but when we encounter thorns, having an Angel around certainly makes the thorns hurt less.

This is an image of a coffee plant in an article on Energy Works In Mysterious Ways by Haripriya Suraj, Reiki Master
energy medicine, law of attraction, personal

Energy Works In Mysterious Ways

I love the mysterious ways in which energy works.

In the years 2006-2007, I often traveled past a hospital in Bangalore.

Every time I passed by the hospital, my attention was drawn to that space and I found myself looking at it until I passed the entire stretch it occupied. I felt a sense of peace when I saw it.

When I met Suraj in 2007, he told me he worked for that hospital and had been there since 2006.

Coincidence?

Not sure.

I believe we have ways of picking up on certain vibes, without knowing immediately what they may mean.

Similarly, exactly a week before I met Suraj, I was walking out of home, while he was entering an office space adjacent to my home for some work.

And how do I know this?

When I met him the following week, he offered to drop me back home. And when he saw where I lived, he told me he had been right next door exactly a week back. And when we traced this even further back in time, we realised that the time I walked out and he walked in was almost the same!

I loved a buzzing neighbourhood in our city and often dreamt of living there someday. At the same time, I also loved coffee plantations and the solitude of nature. Post our marriage, circumstances got us to move into this neighbourhood I always dreamt of living in. And a year after living in an apartment, we were offered accommodation at the residential campus of the hospital located in the same neighbourhood.

And guess what?

This campus, despite being bang in the middle of the city, was Paradise On Earth. It was lush green and had varieties of exotic trees and birds. Things began to feel even more magical when I discovered that the house we were allotted also had a coffee plant in its backyard! The doctor who had stayed there prior to us hailed from a plantation family. So, he planted the coffee, apart from several other beautiful plants and trees, including an orange tree!

I can create a long list of such sweetly mysterious experiences that I have had.

However, I will stop at this.

Sure, it may all just be a string of coincidences. Even assuming it is nothing more than coincidence, I think it still is pretty amazing!

I personally believe we attract whatever matches our vibe and our deepest desires, and that if we look close enough, we will see an invisible thread of energy running between us and everything that is in our life.

This is an image of Phoenix, Arizona ina blog post on healing at Phoenix Arizona by Haripriya Suraj , Reiki Master
energy medicine, inner child

Places With Great Vibes: Phoenix, Arizona

Hills and palm trees wherever I looked.

A quaint little cafe that whipped up unique meals packed with taste and nutrition.

The large window in the housing complex that offered a breathtaking view of flights landing at the airport nearby.

This was at Phoenix, Arizona in March 2014.

The vibe at this city felt healing and comforting. And I felt at peace.

I was doing plenty of inner child work on myself back then. The time spent at Phoenix helped me to integrate this healing even deeper. Apart from helping my inner child, the healing that occurred during this visit also helped me become a more conscious parent to my son who was just two years old at that time. I sensed a big positive shift within me upon returning to India.

Some years later, I got to know that Arizona ( Sedona in particular) is considered to be a spiritual power spot.

I am not certain if the energy there also played a role in my healing. But considering that energy works in mysterious ways and I did get a wonderful feeling there, I would like to believe that the energy of the land contributed to my growth in some little way!

Over the years, I have noticed that being in certain places feels healing. And it isn’t always a spiritual power spot or someplace in nature. It could even be a random cafe, airport, or street. Some places just feel so wonderful and the logical mind has no clue why! During such times, soaking in the vibes with gratitude and allowing the experience to unfold without necessarily understanding it may be best.

energy medicine, modern medicine, when spirit meets science

The Unfolding Of When Spirit Meets Science

As I meditated on a cold winter morning in December 2018, I felt a gentle tingling in the region of my third eye.

I took a deep breath and knew something was unfolding.

An image of a book appeared in my vision, “When Spirit Meets Science.”

I was at an energy healing conference earlier that month. Some speakers at the conference expressed that their work will not be accepted in the mainstream, because unlike modern medicine, which is rigorously tested and documented, their success stories are mostly based on anecdotes.

When I shared this with Suraj, he said research and documentation are not restricted to modern medicine. They are open to everyone in the world. He even offered to teach interested healers about how they can take up research projects to support and validate their work.

I was contemplating how best this initiative could be taken forward. And I received my answer in meditation – “Write a book.”

I knew I could only write one half of this book. I needed an expert in science and research to write the other half. I wasn’t sure if Suraj, with his busy schedule, would feel like taking up more work. But I took a chance and asked him anyway. He agreed immediately!

I then shared this idea with Reiki Rays, a global platform for Reiki teachers and practitioners and asked if they would publish it. They immediately agreed too.

I felt very grateful. I believe when the Universe gives you an idea, it also gives you the support you need to accomplish it.

And thus began this book, which was completed in less than a month. It felt like the content just flowed and all we had to do was pen it down.

Our own journey through the realms of spirit and science, both as individuals and as a couple, certainly made the process of co-creating this book a breeze!

The book is divided into three parts.

Part 1: Intuitive Ms. Feminine & Rational Mr. Masculine

Part 2 : Science In Alternative Therapies – An Evidence Based Approach

Part 3 : Empowered Medicine

Here’s a peek into Part 1 of this book. The chapter titles below give a fair idea of how our journey unfolded and of how we managed to blend two contrasting paths into one.

Part 1: Intuitive Ms. Feminine & Rational Mr. Masculine

The Seed Of Reiki – The Seed Of Science

When Reiki Comes Knocking At The Door – Medicine Calling

The Magic Of New Beginnings – The Logic Of New Beginnings

A Peek Into The World Of Physical Science & Rationality – A Peek Into The World Of Spirit

Conflicting Stories Lead to Inner Dilemmas – Conflicting Stories Lead to Inner Turmoil

Is It Reiki Vs Modern Medicine?

Modern Medicine To The Rescue – Comfort In Reiki

Year 2012

Reiki Takes Centre Stage – Intuition In Everyday Life & Medicine

Unconditional Love: The Merging Of The Rational Masculine & Intuitive Feminine

We both were perfectly happy in our own little worlds and often clashed over the contrast presented by the opposite world until life gradually revealed to us that –

  1. There is beauty and value on both sides of the coin. In the context of this book, the two sides are Energy Healing & Modern Medcine.
  2. Subjectivity is one kind of strength while objectivity is another. Obective studies help to achieve widespread acceptance and application, especially when one wants to apply energy based therapies to attain specific medical outcomes. It also lends more credibility to one’s work. At the same time, everything in life cannot be objective. Feelings and perspectives count too. Wisdom lies in knowing when to be subjective and when to be objective, or when to be a combination of both.
  3. Being different from each other is no obstacle to the blossoming of unconditional love in a romantic partnership. Love comes first. Everything else is secondary.
  4. Differences between partners can bring them closer together. While each partner honours their core strength, they also learn to integrate the opposite polarity that the other reflects. This makes them stronger as individuals and closer as a couple.
  5. Unconditional love is freeing and liberating. Once you reach this state, all struggle dissipates. Only love remains. And this elevated love creates whole new possibilities.