This is an image of geometric solids in a blog post on holistic educztion in When Spirit Meets Science by Haripriya Suraj
holistic education, when spirit meets science

Montessori: Education for Body, Mind & Soul

As a child, playing ‘teacher’ was my favourite pastime. I could spend hours pretending to be a teacher and teaching an imaginary class full of children.

Little did I know at the time that this was my soul’s calling playing out.

I explored different career options in science as well as business management but soon realised that none of them resonated with me.

My passion lay in work that was creative and nurturing.

Working with children felt right. A year later Reiki healing and writing also came into the picture.

I felt drawn to work with young children under six years of age. In 2006, I enrolled in an Early Childhood Educator Training Program and was placed in a reputed kindergarten school after completing the training.

Interacting with little children every day felt fulfilling and I began to thoroughly enjoy my work!

Along the way, I realised that Early Childhood Education offered some non-conventional models of learning too, such as Montessori and Waldorf. The Montessori approach to education appealed to me in particular.

Here in India, ‘Montessori’ is often confused with ‘day care.’ Until my training, I was under the same impression too! But once I stepped into the school environment, a whole new world opened up before my eyes.

I understood that ‘Montessori’ was not ‘day care’ but a whole system of education. It is based on the groundbreaking work done by Dr. Maria Montessori, the first female physician of Italy.

Montessori is education, not just for the mind, but for the body and spirit too.

It is a way of life for children.

One of the key characteristics of the Montessori approach is that children are not ‘taught’ in a conventional sense but are allowed to learn.

Each child is allowed to grow and develop in their own time. This is based on the premise that nature has programmed children to achieve specific milestones at specific ages and our job as adults is to facilitate the process of learning and development appropriate to each stage.

This is in stark contrast to how many of us were educated as children, where concepts were almost pushed down our throats irrespective of whether we had the capacity to absorb them or not. All we had to do was digest the content placed before us and thereafter reproduce it on paper. This is not to say that approach was wrong. It was the best known at that time and I am grateful for the opportunity to be literate. However, today, we have more holistic approaches to education where the overall development of the child is the focus and learning is not just a checklist of lessons to be ticked off as done.

As compared to traditional classrooms, where children are mostly confined to their desks, a Montessori workspace allows children some ‘Freedom Of Movement’ as they learn. It is not natural or realistic for children (especially younger ones) to sit still on a chair for hours. Almost the entire world knows this to be true! Yet we suppress their natural need for movement and push them hard to sit still.

Contrary to what one may expect, a Montessori environment is a peaceful space where children work in silence, despite enjoying freedom of movement. I was astonished the first time I witnessed this silence! It felt like a miracle – two to six years olds working like busy bees in absolute silence. It was refreshing, to say the least. The fact that they are inspired to learn rather than forced to is the secret behind this silence!

I feel the Montessori approach to education is very healing, not just to children but to the teachers (adults) working with them too. There are several well-established institutes offering rigorous Montessori training to teachers and I respect each of them. However, my personal opinion is that this system deserves to have more joyful training programs in place. Trainee teachers must experience firsthand the joy of teaching the Montessori way. Unfortunately, almost all Montessori training programs I have come across make the training process harder than it needs to be. Their opinion is that high standards of perfection and rigour are necessary to prepare one to be a Montessori teacher. I personally do not feel this is the case. The flipside to overly rigorous training is that the joyful essence of the methodology is lost in the process. One cannot train in pain and then expect to create a joyful classroom for children. The happier the teacher is, the more likely she or he is to pass on that joy to the little ones. Several talented teachers feel discouraged by the challenges posed by Montessori training and give up on their dream of working in a Montessori environment.

It is my intention that a peaceful and joyful system of Montessori teacher training takes birth so more people who feel inspired to work with children heed their soul’s calling and make a difference in the lives of future generations.

This is an image of Haripriya Suraj on When Spirit Meets Science
energy medicine, personal, when spirit meets science

Energy That Heals The Soul

Rolling hills, coffee plantations, sprawling paddy fields, orange and silver oak trees, crystal clear streams and varieties of birds and insects! My short holiday to Coorg – one of the most beautiful locations in our state – was a feast to the soul and senses.

My ‘sensing mode’ is always on and I automatically tune in to the energy of a given place. I see how the energy dynamics of different places can help enrich my growth and well-being.

So it was with Coorg. On the day of our departure from there, I spent some time in solitude, contemplating on and integrating the energy I had been surrounded by during the time spent there.

And here’s what came up-

Mama Earth is so beautiful. Those of us living in cities rarely have the privilege to experience Earth in all her glory. It felt wonderful to see acres and acres of lush green trees. The greenery was soothing to the eyes and healing to the soul.

The air was clean and pure and it felt refreshing to breathe.

While the sounds of crickets served as a gentle bedtime lullaby, waking up to the melody of a hundred birds chirping helped to welcome the day with joy and gratitude.

In today’s world, connecting with nature often means taking the support of science in some way. It requires an automobile to reach the wilderness. Once there, it also requires a solid roof over the head and some electricity and water to experience a decent stay. Science is a huge part of our lives now and I feel grateful for the many things it has made possible for the world. At the same time, I also believe we must be responsible and utilise resources mindfully.

Coming to the human interactions, the staff at the resort were Angels in disguise. They were gentle and kind and went about their duties with a smile. The logic to this is that they have been trained to serve in this manner. But unless one has some passion for this kind of work and also some innate skill, I personally feel they cannot thrive in the service industry. These souls are surrounded by all kinds of energies throughout the day – some guests are polite, some can be rude and others can be unreasonably demanding. It requires a certain spirit to continue to do one’s best under pressure and to stay sane along the way.

I relaxed into the gracious warmth offered by the staff and allowed myself to receive completely. I also consciously returned the same energy back to them in the form of smiles, appreciation and gratitude. They may have just been executing the job they were paid to do. But at the end of the day, everyone is human.

Warmth, love and human connection keep the world going.

This is an image of an energy portal in an article on energy portals by Haripriya Suraj in When Spirit Meets Science
personal, Spirit, when spirit meets science

Meditative Spaces Or Energy Portals?

Do you have a place that calls out to your heart and soul?

A place that leaves you feeling peaceful and refreshed when you visit?

It could be a place in nature or someplace else.

While any place in nature helps me feel wonderful, there is another unique space that I feel drawn to.

This is the Bangalore International Airport!

Logically speaking, this doesn’t make any sense! The airport is a concrete structure that has gigantic metallic machines flying in and out every minute. Yet I feel a sense of calm descend on me when I am there.

Very often, I visit the airport only to experience moments of peace and calm.

While there was no necessity to analyse my affinity for the airport, my own curiosity had me reflect on my feelings! And here is what came up –

The Bangalore airport is located way outside the city. The journey outside the hustle and bustle of the city certainly feels refreshing. But this could be so for any destination outside the city, isn’t it? What sets the airport apart from other destinations?

A visit to the airport almost guarantees that you will get to watch a few aircraft taking off and landing. Watching flights in motion brings me joy and peace. Is it possibly symbolic of embarking on journeys that promise growth or of soaring to new heights? May very well be so!

Finally, the airport and the airplanes possibly remind me of our larger connection to the Universe itself! An airplane is closest to what feels like a vehicle in which humans may venture out into space one day!

We may not have a physical vehicle for space travel yet (barring some complex spaceships for astronauts), but we can certainly try to journey into space through the realms of our consciousness. Imagine what it would feel like to be out there, on an adventure through space, among the millions of stars and planets! Watching a flight take off rekindles within me unexplained feelings of euphoria.

I personally believe we are multidimensional beings whose existence spans way beyond this Earth. We may not be conscious of this because we are in a physical human body. But when you look at the marvels of creation and at the power of your consciousness, it certainly feels plausible that our energy or consciousness has a far greater reach than we may believe possible in the current paradigm on Earth.

My husband Suraj gives this ‘airport fantasy’ of mine a humorous twist, saying the area surrounding the airport must be a ‘Portal’ through which my soul was dropped off on Earth! While I enjoy this humour, it has also struck a deeper chord within me.

I know it may sound far-fetched, but on a deeper level, the airport to me is actually like an ‘Energy Portal.’ Spending time there helps me journey to a different dimension of consciousness and to come back to ground reality feeling recharged and refreshed! It doesn’t have to make any logical sense and I choose to enjoy it for what it is.

I wonder if this article will inspire you to contemplate on your own ‘Energy Portals!’

energy medicine, reiki, Spirit, when spirit meets science

Divine Downloads: Tapping Into The Force Of Creative Flow

I have always felt the book ‘When Spirit Meets Science’ was a ‘divine download.’

The idea for the book came to me as a vision when I was in deep meditation one morning in the December of 2018.

I casually mentioned this to my partner Suraj and asked what he thought of it. He immediately said it would be a good idea for us to work on it and bring it into reality.

The book, which we began authoring in early February 2019, was ready by the end of the month.

The creation of the book was effortless. It almost felt like someone was dictating the content and we were only putting whatever came to us down on paper.

This is what I mean by a ‘divine download’ – when a project just flows and requires minimal human effort; when it almost feels like another force is at work to make it happen.

This force is not something ‘out’ there.

I personally believe and feel this force is part of each one of us.

It is an aspect of our own consciousness.

It may be unexplored territory for many of us.

It is not something concrete that can be measured or explained by the physical senses.

If you begin to look for evidence to support the existence of such a force, it most certainly will leave you disappointed.

In energy healing circles, we believe we tap into this inspirational and creative force through the ‘third eye’ energy centre, the space between the eyebrows.

From a scientific perspective, I am certain there is a centre in the brain that governs creativity.

But here we are talking about much more than creative function or capacity. We are talking about an inspired and effortless flow of activity that ends in the creation of a beautiful piece of work.

A certain level of trust and surrender may be necessary for one to experience ‘effortless flow’. If the logical mind is going to overpower you and you begin to feel you are imagining things, it may be harder to get a taste of the ‘flow state.’

Don’t get me wrong! The logical mind is a valuable asset and this work we are doing is all about integrating the forces of magic and logic. However, at times, the barrier of the logical mind can be so hard to break that being open to different experiences becomes literally impossible.

Practices like Reiki and meditation can help one experience a state of flow easily.

I can go on and on about this but no amount of my explaining can do as much justice to these concepts as can your personal experience of them.

Do you feel ready to explore different dimensions of yourself?

Maybe even access some Divine Downloads waiting to be birthed through you?

Have fun exploring!

this is an image of root chakra in the article on Root Chakra by Haripriya Suraj on When Spirit Meets Science
energy medicine, reiki, when spirit meets science

Root Chakra Wisdom

In energy healing circles, the root chakra is one of the seven primary chakras (energy centres) we work with.

The root chakra is seen as an energy centre located at the base of the spine. This is not a physical structure in the body but a representation of the energy body at the ‘base of spine’ level.

At the moment, there is no way we can scientifically prove the existence of chakras. However, the objective here is not to generate proof. It is to understand and apply the invaluable wisdom presented by the theory of ‘Chakras.’

Root Chakra Wisdom

As the name suggests, the root chakra is to humans what roots are to plants.

Roots help plants and trees stay grounded to the Earth and serve as a medium for them to receive nourishment.

In the case of humans, the root chakra primarily represents –

  1. Ability to stay grounded in day-to-day reality on Planet Earth.
  2. Feelings of safety, security and support
  3. Matters of survival on the planet

If someone is preoccupied by fantasy and is disconnected from the reality of everyday life, we say they are ungrounded and have an imbalanced root chakra.

Same goes for people who are very fearful and anxious and experience the world as a dangerous place with many threats to their survival.

The root chakra is like the foundation of existence.

One can manage life with a wobbly foundation. But building a strong one can bring in more ease to life.

Contemplate the health of your own root chakra.

Do you feel safe, stable and grounded?

Do you sense any blocks in your root chakra? Are you aware of an incident from your past that is the likely cause of these blocks? If yes, how can you work on them?

Knowing you feel blocked in specific areas is a huge achievement in itself. Awareness of self is the first and most important step of the healing process.

Stay grounded! Stay happy!

This is an image of Yin Yang in an article on Divine Feminine & Divine Masculine based on the book 'When Spirit Meetes Science'
when spirit meets science

The Dance Of The Divine Feminine & Divine Masculine

The Divine Feminine refers to the Feminine Energetic Component of creation, while the Divine Masculine refers to the Masculine Energetic Component.

It does not matter if one is born a woman or man, for these terms do not represent the gender of an individual. They represent the essence of the Feminine and Masculine energies. However, if you are a woman, you may find it easier to tune in to the Divine Feminine, and if you are a man, you may connect more to the Divine Masculine.

To bring in greater balance, it is possible and also necessary to tune in to the opposite energy from time to time.

Going with the flow of life, taking things slow, being soft and gentle, operating from your intuition, expressing your creative potential, and nurturing yourself or others are examples of the Divine Feminine at work.

Planning & strategizing, taking efficient and swift action, being tough, harnessing the power of your logical mind and providing for yourself or others are examples of the Divine Masculine at work.

Don’t we all do some or all of the above at different times?

Strong rational Masculine

And soft intuitive Feminine,

When thee merge in time divine,

Earth and Sky awaken and shine

This little poem is taken from the book ‘When Spirit Meets Science.’

Enjoy discovering and connecting to your Divine Feminine & Divine Masculine!

modern medicine, when spirit meets science

First Encounters With Surgery & Life Lessons

Every experience is a teacher. And the greatest lessons are often taught by the people closest to us!

Back in 2007, in the early days of his career as a cancer surgeon, my husband Suraj (then fiance) was also tending to general surgical cases. He was also ‘on call’ a few times every month. This meant he had to attend to emergency surgeries through the night in addition to his routine surgical work during the day.

The hospital he worked for at that time was a high-volume centre. The on-call nights saw a minimum of three or four surgeries lined up for him, sometimes more!

That year was our courtship period. The possibility of us meeting the next day depended on the number of surgeries he had to perform the previous night!

Appendicitis, peritonitis, intestinal obstruction, accident and trauma were the most common cases that came streaming into the Emergency Room.

Suraj was also a mentor for students training in surgery. I marveled at the stamina possessed by him and the team of students. It was hard for me to imagine how these folks could work through the day and then stay up all night performing multiple surgeries!

I was even more stunned by the cancer surgeries being performed. For cases of esophagal cancer, a portion of the stomach could be used to create another esophagus. In certain cases of rectal cancer, a separate opening called stoma could be created for the elimination of digestive waste. Often, portions of organs affected by cancer ( such as liver or intestine) would need to be removed and patients would continue to lead a near-normal life after recovering from surgery.

I knew modern medicine had made tremendous progress in the twentieth century. But I had no clue such sophisticated procedures could be performed.

For someone like me, who feels rather nervous at the sight of blood, it was overwhelming yet inspiring to watch surgeons encounter blood, day in and day out.

I also felt it required tremendous courage to cut open another human being and set right whatever had malfunctioned within their body.

Our partnership also brought out some of my own subconscious fears and anxieties around health and blood in particular.

On the spiritual path, we believe that every close relationship acts as a mirror. Partners mirror to us our weaknesses and vulnerabilities.

Being a sensitive person, I am sometimes prone to unnecessary and irrational anxiety. My partner’s courage and rationality serve as a mirror and present to me a choice to work on irrational fears.

What lessons do your dear ones teach you?

Look closely and you may see the mirror they hold up for you!

energy medicine, reiki, Spirit, Uncategorized

Energy Body : Meaning & Significance

Working with the ‘Energy Body’ is an integral aspect of wellness therapies like Reiki.

The Energy Body also goes by other names such as aura and energy field.

The Energy Body is typically depicted as an invisible field of energy around the physical body. It is not static. Instead, it is seen as a fluid and dynamic field that intermingles with the physical body.

From a practical standpoint, the Energy Body represents the sum total of an individual’s quality of life. This includes –

  1. Physical Health & Wellness – How healthy an individual is and how good they feel in their body.
  2. Mental Makeup – What kind of thoughts pre-occupy an individual’s mind, how they harness the power of their mind , does their mind mostly work for or against them.
  3. Emotional Wellbeing – How an individual feels and processes their positive as well as negative emotions.
  4. Social Support & Connection – How connected one feels to family, friends and to the world at large, what is the quality of these connections.
  5. Spiritual Strength – How much one is able to tap in to their source of inner strength, what is their level of connection to the Universe (or a higher non-physical power) and their ability to feel supported by the same.

The Energy Body is divided into sub-systems called ‘Chakras’ or ‘Energy Centres.’ Each of the Chakras represents a certain aspect of human life.

Since the Energy Body and its Chakras cannot be seen or measured in a concrete manner, their existence may be labeled a ‘hypothesis,’ when viewed through a scientific lens. Such concepts may also seem illusory to many.

However, before dismissing the hypothesis, it may help to reflect on the inherent wisdom it contains and the potential it holds to help people create well-being in their lives (the significance of each Chakra shall be discussed in detail in future posts).

When we work on a specific chakra, we work on a certain aspect of life and strive to bring it into balance and harmony. In other words, we work on becoming better.

When we work consciously on each of the chakras, we address almost all aspects of human existence and move towards creating a well-grounded and well-rounded life.

This is one of the primary goals of energy based wellness therapies.

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The Marvels of Modern Medicine

Modern Medicine is one of the greatest offerings of Science.

As a child, I looked up to modern medicine. I loved being checked on gently by my kind-hearted physician. I knew that a visit to his clinic would often involve receiving a bottle of colourful potion, drinking which would help me feel better!

I watched my grandparents with multiple health problems lead long lives of fairly good quality, while the generation prior to theirs succumbed to simple illnesses in their forties and fifties. Thanks to the support of modern medicine, my grandparents lived into their eighties.

My own life was saved by modern medicine when I developed a pregnancy-induced life-threatening condition. Had I developed the same condition a century ago, I would have been one among millions of women who lost their lives to pregnancy.

Much of what we take for granted today posed a huge threat to our ancestors – smallpox, typhoid, cholera, rabies, snakebites, measles, mumps, rubella, tetanus and the list goes on.

Appendicitis meant death in the past whereas today it is no big deal at all!

Anaesthesia for surgical procedures is another feather in the cap. It’s hard to imagine how terrifying it may feel to be cut open without being put to sleep!

The life-saving measures offered by modern healthcare, both in the form of medicine and surgery, are one of its greatest contributions to humanity.

Certain common health conditions like diabetes and hypertension may not have a cure yet but they can certainly be managed well through a combination of medicine and lifestyle measures.

Vaccinations are another significant contribution of medical science. All of us reading this have witnessed the havoc caused by the Covid-19 pandemic. While some are not for vaccines, the fact remains that vaccination has been a safe and reliable solution for several million people in the last few decades and more recently during the Covid outbreak.

I am sometimes asked why science must focus on the remedies to illness. Why not teach people to be well so we can prevent illness from developing in the first place?

My answer is that illness is part of the world we live in.

As wellness practitioners, we can certainly teach people about how to stay well.

But does that guarantee that illness will disappear?

All of us need the support of healthcare from time to time, even if just for simple health concerns.

Let’s intend and work towards creating a safe and disease-free world.

Let’s work towards helping people embrace wellness.

At the same time, it is important to be awake to the fact that illness is as much a part of the current world as wellness.

Opposites co-exist on this plane of duality called Planet Earth.

For as long as this is the case, healthcare is required.

Wellness can go hand in hand with medical care (where required).

Medicine has always been part of humankind’s history.

The Native Medicine of the past has evolved into the Modern Medicine of today.

When we take a moment to see how far we have come due to the progress made by medical science, we may find ourselves feeling grateful for it.

Thank you, Science!

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Your Body Is More Than A Machine

The human body is one of the greatest marvels of creation.

It is so close to us that we often take its magic for granted!

Spend some time contemplating the groundbreaking work your body accomplishes every moment and you may just find a renewed sense of appreciation for it.

Your body is bubbling with intelligent life!

You are able to experience this beautiful creation, thanks to your body.

Are you able to see the vivid colours around you?

Say thanks to your eyes.

Are you able to smell the fresh rain-kissed mud?

Say thanks to your nose.

Are you able to eat and drink?

Say thanks to your digestive system.

Do you walk, run or dance?

Express gratitude to your legs.

Are you able to understand and process the information you are reading here?

Express gratitude to your brain.

The list can go on and on….

Every part, organ and system in your body works tirelessly to keep you alive and well.

It is hard to even comprehend how the body manages to accomplishes such a feat!

The body is not just a mechanical system. We may be so used to its presence that we begin to view and treat it like a machine. In truth, the body is a brilliant work of science and art and it deserves love and care from the one inhabiting it.

Take a minute each day to express your appreciation for your body.

Send love to your body.

Do whatever it takes to support your body. No excuses!

Eating a wholesome diet, exercising, taking time to rest well – all of these are common sense but can feel like a big deal to achieve in today’s fast-paced world.

Who wants to spend time connecting to the body when there are more important things to do?

But remember you are able to do the more ‘important’ things only because your body is supporting you.

All it takes is a twisted ankle or swollen eye to appreciate the remarkable gift of good health the body strives to maintain in each moment.

When you begin to recognise the invaluable contribution made by your body, you develop a love and reverence for it. Neglecting or abusing it in any way becomes impossible. Wellness practices like Reiki and meditation can also help you connect with your body.

The body is a gift of the Universe to you.

Honour it. Bless it. Love it!