reiki, when spirit meets science

The First Reiki Attunement

I fondly remember the afternoon of my very first Reiki attunement in the November of 2007.

As I sat in the sacred space my Reiki teacher had created, I was in complete surrender to the Universe and open to all possibilities.

I did not see lights or feel very different during the attunement. It just felt like a quiet meditative experience.

However, as I made my way back home after the class, I developed a running nose.

This was followed by a high temperature that lasted four days.

My teacher said I had so much pain and darkness to clear from years gone by that my body had reacted strongly to the Reiki attunement and subsequent self-healing practice.

I intuitively felt she was right.

Years of pain and darkness – in the form of terror, anxiety, worry, imaginary ghosts, and manipulative humans who were a pain in the neck- pushed me to have a spiritual awakening.

When I suddenly came in contact with the higher frequency of Reiki, I believe the lower energies stored in my system were shaken up. And that’s why I experienced a healing crisis in the form of the flu.

Once the flu settled, I began to enjoy my Reiki practice.

I felt strong sensations of heat in my palms and also in my body. My palms often felt stuck to particular chakras and I remember heaving huge sighs of relief as energy flowed to them. Most of my chakras were in real need of strength and nourishment back then.

As Reiki flowed through me, I soon saw how it felt to breathe easy instead of tremble in fear.

I saw how it felt to co-create with the Universe rather than try to control every aspect of life.

I experienced the touch of a loving Higher Power rather than one that is inclined to instill fear.

I also developed the unshakable belief that I deserved nothing but the best in the area of human relationships – no more attracting fake friendships, manipulators, and tricksters – only people who are steady, simple, sincere, and authentic. And that is exactly what I ended up receiving.

Every Reiki attunement I have received has been significant in its own way and led to exponential growth. But the first one was truly a game-changer!

energy medicine, when spirit meets science

Chakra Healing Analysis

Of the seven chakras, my crown and third eye have always felt open.

My throat and heart were partly open. They began to blossom further when I set foot on the healing path. It required years of extensive inner work to clear the many blocks and wounds they carried. But today, I can say confidently that they are over 90% open and healthy.

My sacral was also partially open. I began to experience deep healing of the sacral chakra in the year 2018 when I began my journey of ‘Healing The Womb.’ The healing of the sacral was near complete around the time Suraj and I co-authored the book ‘When Spirit Meets science’ in February 2019, which was immediately followed by a trip to Masai Mara in Kenya. I have no clue what shifted within me around that time period. But that book and trip together did something to complete my healing of the sacral chakra.

My guess is that the book helped me achieve Feminine-Masculine Energetic Union, and the energy of the land at Masai Mara helped with deeper integration of the healing. Today, I can say with pride and joy that my sacral has never felt so free and healthy!

Now, just the solar plexus and root chakras remain to be worked on! Almost all difficulties and challenges I face now are associated with these two chakras. Just observing how the philosophy of the Chakra System co-relates to my own life, helps me appreciate the wisdom in it.

I am being easy on myself as I work on my solar plexus and root because the journey has not been easy for me either. Unless I can be patient and compassionate with myself, there is no way deep healing can occur.

It may take some more years to complete the healing of these two chakras. But, no matter how long it takes, I am sticking with the process and making the most of the journey. Healing, after all, is a journey.

I intend that one day in the future, I will write another post and declare “All my seven major chakras are fully open, healthy, joyful, and in perfect balance. Thank you! Thank you! Thank you!”

modern medicine, when spirit meets science

Your Health, Whose Responsibility?

Many of us think having one illness to deal with is a big thing in itself.

But ever so often, I hear of people who are battling so many illnesses all at once.

Every three months or so, Suraj will have a patient diagnosed with cancer but who also has been coping with multiple other illnesses, one after the other.

The patient profile will be somewhat like this-

  1. Smoker
  2. Obese
  3. Uncontrolled hypertension for 15 years
  4. Uncontrolled diabetes for 10 years
  5. Borderline kidney disease
  6. Heart attack 3 years back.
  7. Cardiac bypass done
  8. Stroke one year back
  9. And now another major surgery for cancer

Sometimes, non-smokers and people who aren’t obese also feature on this list.

I can’t help but wonder how someone can have so many bodily troubles all at once and what went wrong – physically, mentally, emotionally or spiritually –  that they ended up in this position.

In some cases, it’s obvious people brought their misery upon themselves – as in the case of smokers, alcoholics, and people who don’t comply with medical advice with regards to medication and lifestyle. In other cases, the reason for their misery is not obvious and it may require some soul searching to arrive at an answer. I empathise more with the latter category.

There was one patient who had a history of multiple illnesses and was also diagnosed with cancer. Even after successful completion of his treatment for cancer, he landed in hospital every few months. Reason being – his addiction to smoking was making him fall sick over and over again – in different ways.

He was advised repeatedly to stop smoking. But he refused to even try – never mind that he had to end up in the ICU every few months.

Sometimes, such patients also have an attitude. They say – “Doctor, you don’t worry about my smoking. Your job is only to treat us, make us get well and out of this hospital.”

And when some such patients succumb to their illness, their family thinks the doctor was responsible for not helping them get better!

Never mind that the patient didn’t care to take any responsibility for their own health. And talk about conveniently placing the blame on others so we can be blind to our own shortcomings!

Unfortunately, law requires that anyone who comes in for conventional treatment be offered the same, irrespective of how they lead their lives or how they behave in hospital.

If people with such attitudes come to me for energy healing, I would bid them goodbye very soon and tell them I cannot help them set their lives right. And no one could sue me for it!

when spirit meets science, womb healing

Womb Rose Meditation

In this meditation, we will connect to the womb through the energy of the rose.

To me, the rose is symbolic of love, affection, beauty, joy, and abundance.

By using the rose as a bridge, we will enter the portal of the womb, blend the energy of the rose with the energy of the womb and see what this opens up for us.

Process

  1. Sir or lie down in a comfortable position.
  2. Breathe in deeply through your nose and out through your mouth until you feel centered. This should take you a minute or two.
  3. When you feel ready, place your palms over your womb and breathe for a few more seconds.
  4. Visualise or feel an orange rose bud appearing within your womb. If you feel like picking some other colour, feel free to do so.
  5. With your awareness on the rosebud, continue to breathe.
  6. As you breathe, visualise or feel the rosebud blooming into a nice fragrant rose flower.
  7. See or feel the qualities of this rose filling up your womb space.
  8. Continue to breathe until your womb feels full with the energy of the rose.
  9. Now slowly, direct this rose energy blended with the energy of your womb to any or all of your other chakras. Keep breathing as the energy does its work.
  10. Now visualise or feel this womb rose energy moving out into your energy field and forming a cocoon around you. Breathe for a bit more.
  11. Be open to any insights you may receive at this time. If nothing comes into your awareness, that’s perfectly OK too. Just relax and enjoy the experience. Shifts can be very subtle and you don’t necessarily have to feel something all the time.
  12. When the process feels complete, move your body gently and open your eyes slowly.
  13. Express your gratitude to Womb Rose Energy.
  14. Drink some water and be with yourself for a while. Write down about your experience in your journal if you wish to.
  15. Repeat this meditation whenever you feel like it.

I am not going to tell you what you can or should expect from this meditation, for there is no way for me or for anyone to know about how it will unfold for you. These inner processes are very personalised. You will receive exactly what you need- depending on where you are in your journey as a woman and a soul. Trust the process and enjoy it!  

when spirit meets science

When Wellness Is Part Of Medicine

I received my Covid booster shot at a hospital yesterday.

While I was waiting with several others in the lounge, I felt a bit nervous. Despite having received hundreds of shots over the years, that moment prior to receiving another one always brings on some anxiety.

A few minutes later, a young nurse arrived at the door. Just the manner in which she walked into the room – soft and gentle with a sweet smile – put me at ease.

“That’s a lovely energy!” I thought to myself.

When it was my turn, she first helped me to relax my hand and said,

“Take a deep breath in Ma’am.”

And I did that.

“You’ll feel a small prick now. Breathe out.”

And I breathed out.

As the needle went further in, she said gently again,

“Another deep breath in…and out…and you’re done!”

And I was like,

“Wow! That hardly hurt.”

I was so excited a wellness practice like breathing was part of a vaccination experience in a hospital.

Isn’t that one way for Spirit to meet Science?

I felt so grateful to this angelic nurse for making this experience of a few seconds a comfortable one for me and thanked her from my heart.

Vaccination is such a simple procedure. It may have hardly mattered even if she hadn’t done it this way. However, to someone like me, these small things make a huge difference.

As they often say in energy healing circles, “Your vibe attracts your tribe.”

when spirit meets science

The Best Logical Decision Is Also The Most Intuitive One

positivevibesonly@xyz.com

This is the email address from which Haripriya mailed me way back in 2007. She sent them from this address after emails from another address of hers failed to reach me.

I remember telling her “Guess this email address of yours has more positive vibes than the other one!”

True to her email address, she was full of positive vibes too – a bubbly individual with a positive outlook on life.

She spoke of life in terms of energy, vibration, and frequency.

Being a lover of conventional science, I was initially astounded by her frequent usage of these terms in a totally different context!

However, in time, I got used to them and understood what she meant by them.

These words are an integral part of our lives now!

Be it a home to live in, a restaurant to dine at, or people to help around the house – everything is based on the ‘vibration’ they emit and how she ‘feels’ about something or someone.

Some years back, she even had an intuitive opinion about the ideal workplace for me. She knew nothing about that hospital but insisted it may be good for me. I did my own analysis and assessment of the space and found that it was indeed the best place for me to work at that point in time.

Our own relationship happened because she said she recognized my ‘vibe’ when she met me and it felt right! I am not sure I recognised her ‘vibe’ but I do know I liked her and was delighted to have crossed paths with her.

After we tied the knot, almost everything that needed decision-making as a family had to pass the litmus test of her intuition (feeling) and my logic (thinking).

Thankfully, most major decisions did pass both tests and we were on the same page!

There were instances when each of us was forced to view situations from the opposite perspective. The contrasting perspective helped bring more clarity, especially when we felt stuck with our usual approaches.

Eventually, we realised that though we operated differently, we arrived at similar decisions and solutions – only via different avenues.

Inspired by this journey, I wrote these words in our co-authored book ‘When Spirit Meets Science,’ – “The best logical decision is also the most intuitive one!”

modern medicine, when spirit meets science, womb healing

Womb Healing For Cesarean Birth Mamas

I know a lot of women who are unhappy about the fact that they required a cesarean section to bring their babies into the world.

They usually report feeling angry or inadequate, like they weren’t capable of giving birth naturally.

While it is perfectly normal to feel those emotions, this is a trauma you don’t want to carry in your womb. On the healing path, we have enough to deal with already. For our own well-being, it is best we learn to see things we couldn’t have done much about from higher perspectives so we may be free to move forward.

Womb Healing For Cesarean Birth Mamas

  1. Completely acknowledge the emotions you are feeling. Journal about them or use EFT (Emotional Freedom Technique). The more you acknowledge them, the faster they are neutralized and easier they become to release. This paves way for you to see the same upsetting event from a different perspective and heal yourself in the process.
  2. Reflect on why you needed a cesarean section in the first place. You would have been informed by your medical team about why you required the surgery. This surgery is done when allowing labour to progress naturally poses a risk to the baby or mother. Until several decades back, rates of infant and maternal mortality were pretty high. Women risked their lives in order to give birth. Thanks to advances in medicine that make a timely diagnosis of complications and intervention possible, mortality rates have been brought down significantly. Yes, you were deprived of your natural birthing experience. However, you or your baby also gained something in the process. Acknowledging the benefit you received will help you release the associated trauma faster and may even bring in feelings of gratitude.
  3. Contemplate on feelings of ‘let down’ you may be holding on to. If you feel like your body let you down by not allowing you to birth naturally, ask yourself if that’s true or if it’s just another limiting belief you’ve taken on. A lot of women hold on to the belief that in order to be seen as women they must be perfect in every way – fair, beautiful, slim, blemishless, perfect moms, wives, and daughters and the list goes on. Could it be that you’re harbouring a subconscious belief that says you must also be the perfect ‘birther’ of life?
  4. Nature is perfect and imperfect at the same time. There is nothing like a ‘perfect birther.’ Left to nature, births happen perfectly and imperfectly all the time. Left to nature, some mothers and offspring survive, some don’t. This is the case with animals too, and not just humans. That’s just how nature works on Planet Earth. When seen from this perspective, have you ever considered that it may not even be your fault or your body’s fault that you couldn’t have a perfect natural birth?
  5. Having said that, it’s also equally true (at least for those of us on the healing path) that our outer world is a reflection of our inner world. There are times when we know why we manifested a certain experience into our lives. There could be soul lessons to learn, especially if something bothers us more than it should. Looking at an experience from your soul’s perspective may help you find answers to deeper questions you may be asking and bring solace to your body, mind, heart, and soul.

In conclusion, remember, we are at a pivotal point in the story of humanity. Many of us women now have the freedom to awaken to the power of our Divine Feminine and our wombs. Nothing that you experienced – physically, mentally, emotionally, spiritually, and medically – can stop you from awakening and connecting to your womb on a whole new level. The only thing that can stop anyone is their reluctance to see events from more balanced perspectives and their unwillingness to let go of stored pain. Accepting life for what it presents while also being open to its mysteries and newer possibilities can bring peace and healing.

when spirit meets science, womb healing

Healing The Womb: A Journey Into Your Sacral

I see the womb as a sacred space, a powerhouse.

However, for many, this sacred powerhouse turns into a junkyard that houses trash of varied kinds – negative beliefs around menstruation, pregnancy, childbirth, and sexuality, and wounds associated with any or all of them. These beliefs and wounds can block their connection to one of the most beautiful energy centers – the sacral chakra.

I did not always see the womb as sacred. Until some years back, I held some very negative beliefs about my womb too. I saw my menstrual cycles as a nuisance and childbirth as something to dread.

Being on the healing path has taught me the significance of the womb and completely shifted how I view it.

The womb houses your creative potential. From an energetic perspective, this creative potential is not restricted to creating new life but to creating anything of value, beauty, or significance.

Connecting to your womb is a healing journey in itself.

Just as Reiki begins to speak to you when you connect to it, the womb also speaks to you when you become quiet enough to tune in to its wisdom.

I will be writing a lot more about this in the future as I explore the depths of womb healing and deepen my understanding of it.

But for now, all I wish to say is –

  1. There is beauty in your menstrual cycles. When you stop seeing them as a ‘nuisance,’ they reveal their splendour to you.
  2. Much like the moon, your cycles get you to travel through different phases – sometimes you are full of energy, sometimes you are low on energy, sometimes you shine bright, sometimes you encounter darkness, sometimes you brim with creative potential and get into ‘doing mode’, sometimes you retreat and need to ‘just be.’ When you are completely in sync with your body, you will know exactly how it is feeling at a given point in your cycle. Our worldly responsibilities may make it impossible for us to live in perfect accordance with the phases of the cycle. However, we can certainly do as much as we practically can. Something is better than nothing!
  3. So also with pregnancy and childbirth – when you see them for the miracle that they are and come into sync with the process unfolding within you, your entire experience of it shifts.
  4. What if you don’t menstruate anymore? What if you’re way past your childbearing years? What if you cannot bear children for some reason? What if you do not wish to bear children? Doesn’t matter. You still have a womb and you can learn to connect to its wisdom. Even if your physical womb has been removed for medical reasons, you still can connect to the energetic equivalent of it – your sacral chakra.
  5. And how could doing all of this help you? Personally, I have found that healing my womb has freed up a lot of stagnant energy and put me in touch with all aspects of my womanhood on a much deeper level. I feel more at ease within my body and enjoy my cycles. I try to live in accordance with the wisdom of my cycles to the extent possible. My creative potential is at its peak and I am able to churn out creative projects effortlessly. I cannot go back to the days of my pregnancy but I am able to connect to the experience energetically, relive it on a whole new level and integrate this new healed energy into my being.

I have a feeling this journey is going to get deeper and reveal more to me with time. I will share it with you as it unfolds. Until then, do see if you would like to embark on this sacred journey of healing your womb. If you feel called to it, you can be certain the path will be revealed to you!

energy medicine, modern medicine, when spirit meets science

Energy Principles: When Resistance Blocks Flow

The minute he saw us, he began the conversation with a snide remark – “What Suraj? How is your practice going? I wish you had been a doctor of natural medicine! I would have come to you for treatment of all my ailments.”

We recently met an Uncle of mine at a family gathering. Something seems to come over him when he sees Suraj. He is ‘anti-modern medicine’ and believes allopathy (modern medicine) is ‘bad medicine.’ He tries to drag Suraj and me into pointless arguments that prove his belief is valid.

Since one cannot reason with Uncle, we try to limit our conversations and excuse ourselves politely as quickly as possible. However, this time around, I decided we had had enough and chose to give him a piece of my mind (with due respect).  

Suraj simply smiled when Uncle began the conversation in a strange manner as always. He is now used to his annoying ways and has stopped participating in these medical discussions. But I said –

“Well, I think Suraj is great doing exactly what he is doing. He’s helping so many cancer-afflicted people live a long and disease-free life.”

Uncle ignored my comment and went on in a judgmental tone.

“Allopathy cannot cure a single disease – diabetes, hypertension, arthritis – you name it. Plus all those side effects to deal with.”

He glanced at Suraj, who chose not to comment. But I couldn’t stop myself.  

“Well, allopathy may not be able to cure many illnesses, including hypertension and diabetes. But applied in the right manner, it can certainly manage them effectively,” I said.

“Well, you are wrong Haripriya,” he said.

“No Uncle, I’m not. So many in our own family are alive today only because, thanks to modern medicine, they have been able to manage hypertension and diabetes well. Mind you – I’m saying ‘manage,’ not cure. And some died miserably because they left those conditions unmanaged. And you know who all these people are,” I said.

“Well, that doesn’t mean anything,” he said.

“What does it mean then? I asked.

“I have always lived in accordance with principles of natural medicine. I believe in preventive medicine. I take only natural medicine for all my ailments. Everyone in our family could have done the same,” he said.

“Uncle, if you have always lived by principles that you believe prevent illnesses, why did you develop so many ailments in the first place?” I asked, “Should you not have been disease-free?”

The expression on his face changed.

“Well, my bad luck probably,” he said, “But it’s my good luck I choose to take natural medicine for my ailments.”

“Then why did you undergo an angioplasty when you were diagnosed with a heart condition?” I asked, “Isn’t that a modern medical procedure too? Couldn’t you heal it the natural way?”

“No choice there dear,” he said

“We always have a choice Uncle. If a treatment is all ‘bad’ and there’s absolutely nothing good about it, why take it at all?” I asked.  

Uncle laughed, “You don’t understand Haripriya.”

“So, help me understand the logic Uncle. What are your current blood pressure and blood sugar readings? You said they were high last year. Are they under control now?” I went on.

“Oh, don’t you worry about that!” he said, sounding hesitant to answer my question and changed the subject, “You talk in favour of modern medicine because your husband is a surgeon. Being a Reiki practitioner, you should be able to understand what I am trying to say.”

“You are mistaken Uncle. I don’t talk this way because Suraj is a surgeon. I talk like this because I have learned to see things from a neutral perspective. Nothing can be all bad. Good sides exist too. Modern Medicine is practiced world over and everyone knows people who have benefited from it one way or the other. To say allopathy is all bad and can’t manage any disease sounds biased to me,” I said.

“Well, you can come talk to my Yoga teacher. He will explain to you in detail about the dangers of allopathy,” he said.

“I can learn all about that from my husband right here Uncle. He is able to explain perfectly well the risks of any modern medicine or medical procedure. But he is also able to explain the benefits offered by the same. All benefits and risks are rigorously documented. Nothing is sugar-coated. Modern medical treatments are meant to be taken only when their benefits outweigh their risks. And when that’s the case, I don’t see any reason why they shouldn’t be taken when genuinely required,” I said. 

“Well, Haripriya, you are blind,” he said and patted me on the head with a smile.

“I’d rather be blind than biased Uncle,” I said, “When I am biased towards anything in life, my energy drops. When I talk bad of something, even if it’s just a form of medicine, life ensures I get a dose of exactly that which I was resisting! But when I am able to see the greater good in everything, while also being aware of the potential negatives, my life flows with ease and I am at peace. I have learned my lessons the hard way.”

“Well, all this sounds like Greek and Latin to me!” he said.

‘It won’t be if you work with energy Uncle,” I said, “Why don’t you get trained in Reiki?”

At that point, another person entered the room, our conversation ended and Uncle walked away.

“Whew! What came over you today?” asked Suraj.

“Nothing! I just spoke my heart,” I said, “Hopefully, we will never have one of these draining conversations with Uncle again!”

“Hmm… Let’s see. Knowing him, you never know!” said Suraj.

Two hours passed and there was no sign of Uncle. As we prepared to leave, he appeared suddenly and said, “Haripriya, I will get in touch with you regarding Reiki. I wish to learn this strange language you speak!”

“You’re most welcome to Uncle. Call me and we’ll plan it out, ” I said.

“God bless,” he uttered and left.

What’s going to happen next? I will know only after I receive that phone call from him! I am certain it will come exactly when he is ready for it – not one moment sooner or later.

modern medicine, reiki, when spirit meets science

The Joy Of Offering Reiki To Loved Ones

Recently, I offered Reiki to my husband Suraj after a very tiring day he had at work.

He had to perform a complex cancer surgery involving four major organs – the esophagus, stomach, and spleen had to be removed completely, and a portion of the pancreas also had to be removed. A segment of the intestine had to be brought up and converted into a new esophagus.

Just listening to the details of the surgery made me feel overwhelmed and I thought to myself,

“You sure need a lot of stamina, and courage to do this kind of work!”

I could also imagine how tiring it may have been for the surgical team. This extensive procedure required him and his supporting team to be on their feet for almost seven hours at a stretch.

When he returned home, I saw he was super exhausted. His neck and shoulders seemed to be hurting.

He had asked me for Reiki the evening prior to this long surgery. But I was exhausted and promised to do it the next day. Considering how difficult the surgery was, offering Reiki after he was done with it turned out to be of greater benefit.

As I placed my palms over his third eye chakra, his breathing became softer, his body loosened up and he began to relax.

When I had my palms on his throat chakra, he suddenly opened his eyes and flashed a warm smile at me.

No words were required. The smile told me he was enjoying the Reiki.

He closed his eyes and drifted back into a state of deep relaxation again.

I felt grateful for the opportunity to share the gift of Reiki with an individual who is constantly giving to others in need of his services.

As I worked my way through the chakras, I noticed that his shoulders and some other chakras needed extra attention. However, overall, the energy flowed easily and he received all of it with zero resistance. When the session was done, he got up feeling energized and rejuvenated.

One of the gifts of Reiki is being able to share it with those we love and cherish the most.

I have been offering Reiki to my family and friends for years now and I must say those have been among the best sessions. I feel this is because there is an already established exchange of love with the people we are closest to. Sharing Reiki seems to make that bond of love even stronger.

What are your experiences of offering Reiki to those you love? I would love to hear from you!