In this meditation, we will connect to the womb through the energy of the rose.
To me, the rose is symbolic of love, affection, beauty, joy, and abundance.
By using the rose as a bridge, we will enter the portal of the womb, blend the energy of the rose with the energy of the womb and see what this opens up for us.
- Sir or lie down in a comfortable position.
- Breathe in deeply through your nose and out through your mouth until you feel centered. This should take you a minute or two.
- When you feel ready, place your palms over your womb and breathe for a few more seconds.
- Visualise or feel an orange rose bud appearing within your womb. If you feel like picking some other colour, feel free to do so.
- With your awareness on the rosebud, continue to breathe.
- As you breathe, visualise or feel the rosebud blooming into a nice fragrant rose flower.
- See or feel the qualities of this rose filling up your womb space.
- Continue to breathe until your womb feels full with the energy of the rose.
- Now slowly, direct this rose energy blended with the energy of your womb to any or all of your other chakras. Keep breathing as the energy does its work.
- Now visualise or feel this womb rose energy moving out into your energy field and forming a cocoon around you. Breathe for a bit more.
- Be open to any insights you may receive at this time. If nothing comes into your awareness, that’s perfectly OK too. Just relax and enjoy the experience. Shifts can be very subtle and you don’t necessarily have to feel something all the time.
- When the process feels complete, move your body gently and open your eyes slowly.
- Express your gratitude to Womb Rose Energy.
- Drink some water and be with yourself for a while. Write down about your experience in your journal if you wish to.
- Repeat this meditation whenever you feel like it.
I am not going to tell you what you can or should expect from this meditation, for there is no way for me or for anyone to know about how it will unfold for you. These inner processes are very personalised. You will receive exactly what you need- depending on where you are in your journey as a woman and a soul. Trust the process and enjoy it!