There are two ways to operate in life-
Love
Non-love
Very often, a given situation will have a completely different feel to it, depending on whether love is the driving force behind it or non-love.
Non-love could be defined as any state of being that makes one feel negative, uncomfortable, anxious, restless etc.
Love brings softness and higher consciousness into the picture. Love can elevate the vibration of even seemingly routine or mundane situations and make them take on a whole new quality.
When you find yourself feeling low, pause and tune in to your heart.
Ask yourself where you are operating from.
Now bring the element of love into the situation and tune in again.
If the emotions you are feeling are very intense, it may not be possible to tune in to your heart without addressing the emotional charge first. I find the practice of Emotional Freedom Technique to be very helpful in bringing down the intensity of difficult emotions. However, different techniques work for different people. So pick a practice that works best for you.
Once emotional intensity drops and you are able to tune in to your heart space, notice what happens.
You are likely to find that your perspective about the situation shifts. This is usually followed by the situation itself transforming for the better.
Remember, love is like a ‘healing balm.’ It can comfort, soothe, uplift and transform, sometimes in an instant.
Let’s invite more love into our lives!
When Spirit Meets Science 