self love, when spirit meets science

Life Lessons From ‘Jab We Met’ : Self-Love

“Mein Apni Favourite Hoon.”

These are words from the Bollywood movie ‘Jab We Met’ released in 2007.

The year 2007 was pivotal in launching me on a new path. Apart from the healing modalities I explored, the movie ‘Jab We Met’ also played a role in healing my heart and my life.

Geet, a vibrant young woman, is all set on building the life of her dreams. She dares to reach for the stars and is absolutely in love with her life. On a train journey, she bumps into a young man Aditya. Aditya is on the exact opposite vibration as Geet. Having lived through several challenging situations, he is at a point where he has no zest for life.

Eventually, Geet’s vivaciousness and positivity rub off on him.

And at one point he says, “Tum Apne Aap Ko Bahut Pasand Karti Hon Na?” (You love yourself so very much, don’t you?”)

And Geet says, “Mein Apni Favourite Hoon!” ( My favourite person is me!”)

The concept of self-love was new to me back then. I had just begun reading about the healing benefits of loving oneself. But watching this movie made the concept a whole lot clearer!

When I learned to love myself, I found that-

  1. My strengths and positive qualities received a boost, paving the way for success in different aspects of life.
  2. I was able to view my negatives as areas of growth and not as something ‘wrong with me.’ (as many of us are conditioned to believe about ourselves). This shift is necessary for one to experience high levels of self-confidence and self-esteem. If your inner critic constantly tells you that you aren’t good enough or that something is wrong with you, achieving your highest potential can become more difficult than it needs to be.
  3. I expected only the best for myself and believed it was possible to achieve whatever I set my mind and heart on. I wasn’t ready to settle for anything less than the vibration I was on!
  4. When I eventually ran into the love of my life the same year, I was already in love with myself. I didn’t need his love to complete me. Suraj was also complete and centered within himself. So, we were free to share our love and completeness with each other – the beginnings of a journey towards unconditional love!

This gem of a movie offers many valuable lessons for life. More in future posts!

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