After a week spent doing much creative work, I suddenly felt saturated to the brim.
And stuck…
I could not pick up my pen to journal nor my laptop to blog.
A part of me was distressed wondering what was happening.
When I tuned in to my inner voice, it whispered I had to let it all go for a day and simply be.
The body followed suit and got me feeling all achy and sore.
I knew I had to take a day off and give both my physical as well as creative muscles time to recharge.
My personal Reiki time felt extra special for I had no agenda on my mind.
As Reiki infused my body, mind and soul with its gentle warmth, I felt deeply rested.
There was nothing to plan for the day ahead.
As I soaked in my Reiki experience, I contemplated the meaning of going with the flow.
I felt blessed that Reiki practice forces us to slow down when we start to race! I’m glad I chose to honour the needs of my body and mind when they were begging for rest.
I could not take an entire day off because I have ‘mommy duties’ to attend to.
However, I did try to make the best of my ‘REST!’ And that was good enough.
No matter how busy our modern lives may be, don’t we all deserve these little breaks?
When Spirit Meets Science 